Daily Checkin Sat July 21

[pwmatt]

Rest day today, I was out a bit late last night and I have to work today. I still have a twinge of doms from PLB the other day!


Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png


http://www.picturetrail.com/pwmatt

 

[Tamster]

Good Morning Fit Chicks!

It looks like an unscheduled rest day for me too...we are heading down to the city to look at apartments for DS#1.

My other two sons are anxiously waiting for the UPS man to drop off the new Harry Potter.

Phyllis ~ Enjoy your rest day!

Becky ~ WELCOME BACK!

 

[Fit_mommy]

Good Morning.

I have spin class in an hour and that's it for me today!

Phyllis: Enjoy your rest day.

Tammy: Have fun apartment shopping!

 

[Conni]

Hi all,

I did Christi Solid Gold Cardio and Ab hits today, then we are off to Geauga Lake for our company picnic, it is a beautiful day!

Our Potter book is expected today too!!!!!!!!!!!

 

[jharris35]

HI ladies,

The post offices are expected to recieve the drop shipments of Harry Potter, they were told they were not allowed to be delivered until Saturday. All of the mail carriers in are office were told to be xtra careful as they may get many children approacing the trucks looking for the books. All the mailman will be very busy today!!


Today is get back on track for me today. My rotation went offline last week, I was very tired all week and did not want to get my butt out of bed. Although I did get 3 days of cardio in. This week I'm back on a regular schedule so it should be easier.

Today will be some sort of cardio and maybe some weights. I think it might be drill max. I also have to get DD ready to go on vacation with my DM and DGM.

Phyllis enjoy your rest day!!

Tammy happy apartment hunting!!

Wendy enjoy your spin class!!

Conni enjoy your solid gold cardio!!

Have a Happy Saturday!!

Jenn
;-)

 

[Calico]

I did 30 min. dumbbells only upper body workout off of PS series for my workout today.

Today is also my middle son's 13th birthday, I have another teenager in the house. :7

He's a good kid, I think we'll keep him,LOL!!

Have a great weekend.:7

 

[Fit_mommy]

I ended up canning spin and doing a 30 min IClimb on the EXT and a 20 min ITread at walking pace instead.

Have a great afternoon folks!

 

[Tamster]

Wendy ~ sounds like a great workout

Annette ~ Happy Birthday wishes for your son!

Jenn ~ I'm have been having way too many weeks like yours!!

Conni ~ Hope you had a great day at your company picnic.

Well...the apartment hunt is still on x( x( x( ...what they get for $1250 in NYC amounts to the size of my bathroom x( x( x( We are waiting for more listings from our broker. We are running out of time and the pressure is on

 

[BelovedHeather]

Daily Check-in

Double post!

Blessings,
Heather B.

“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).

 

[BelovedHeather]

Daily Check-in

I am tired after not getting enough sleep again this week. My workouts are on track, and my eating has been clean for 21 days! I need to focus on getting to bed at a decent hour from now until the Road Trip. Here is a summary of my workouts for this week:

07-15-07 a.m. Kick, Punch, & Crunch

07-16-07 a.m. Step Fit

07-17-07 a.m. Legs and Glutes (standing legs and stretch)

07-18-07 a.m. Step, Jump, & Pump (cardio and stretch)
07-18-07 a.m. Step Blast (challenge and stretch)

07-19-07 a.m. Supersets

07-20-07 a.m. Stretch Max (second segment)

07-21-07 a.m. Drill Max

Have a blessed week! Tammy, I have been faithful for 21 days! :7

Blessings,
Heather B.

“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).