Daily Checkin Sat Aug 5

[pwmatt]

Where is everyone today? Hopefully, you're outside enjoying the beautiful weather!

HC extreme #2 for me this AM.I told myself in the beginning that I wasn't going to do the KM challenge, but I did it anyway! I'm glad I did.

Next week I'm going to do Ajocks Faux CTX rotation. It's a good one.

Have a good day.

Phyllis

http://www.picturetrail.com/pwmatt

 

[Calico]

Lookie another Saturday workout for me!! YIPPEE!!!

I did Billy's Fat Blasting Cardio with heavy ankle weights and weighted gloves.

Yesterday I ordered another Kimberly Spreen workout off of Collage Videos called Cardio Camp. I like her and am hoping this next workout is as good or better than the other one I have of hers.

Hope you have a great weekend!!:7

 

[BelovedHeather]

Daily Check-in

Happy Saturday! I slept until 8:00 a.m. this morning then did my Bible study and Step, Jump, & Pump. My workouts are energizing me now instead of wiping me out. I am amazed at how much more energy I have now that I am getting to bed at a decent hour every night.

Have fun today. Texas is having a sales tax holiday this weekend, so it is time to go shopping!

Phyllis, great workout. I am looking forward to the day when I can tackle Hardcore Extreme. It sounds like so much fun!

Annette, good job with another Saturday workout.

Blessings,
Heather B.

“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).

 

[Tamster]

RE: Daily Check-in

Hey Fit Chicks!

This morning I did CC#1 on the treadmill then Ripped to the Core.

Phyllis: Great workout...you are on quite a roll.

Annette: Good for you!

Heather: You sound upbeat and energized....good workouts!

Wendy: "Ripped" was one tough workout! I went too lite on some exercises and too heavy on some others. I think this workout really points out your strengths and weaknesses. There is a lot of potential in this DVD and I am quite pleased with the purchase. Thanks for the recommendation! I can't wait to try it again!

Hello to all that follow....have a great day!!!

 

[buffettgirl]

RE: Daily Check-in

Hi to all above and any late comers below. I did Seasun Ziegler's Straight Up Step this morning. I haven't done it since before vacation, and I really hadn't mastered it then, so it's still almost like a brand new workout for me. That means the time flies. Then I got really inspired and cleaned to family room carpet. We have a church picnic this afternoon with fried chicken and lots of dessets. Hope I don't make too much of pig of myself!

 

[Fit_mommy]

RE: Daily Check-in

Good Afternoon.

Tammy: Glad you liked it!}(

I did Ripped w/o the ab work and then CTX All Step cardio and abs. }(

Have a great Saturday!

 

[pwmatt]

RE: Daily Check-in

Wendy, I like your new avatar!

Phyllis

http://www.picturetrail.com/pwmatt

 

[exercise forever]

RE: Daily Check-in

Today I bought a dvd doing standing a floor ab/core work. It was Crunch fitness and really impressed me! I usually wouldn't buy crunch fitness. I am so used to Cathe!

I did standing core/abs section.


Have a good night!


kim