Daily Check Tues Nov 25
- Thread starter pwmatt
- Start date
deanie
Cathlete
Good Morning Phyllis and all who come after
It must be a CTX kinda day....Today I also am doing CTX.
I plan on doing CTX step and intervals on an 8" step (we'll see how it goes) and ab work.
I am a vegetarian, and my family is not thrilled with Turkey, so we are having a non traditional meal for thanksgiving: pumpkin and bean soup, dairy kugel and lots of veggies. And for dessert my kids requested chocolate pudding pie, easy to make and yummy to eat
Phyllis~ Have fun with your workout. I hope your knees are okay.
Happy Tuesday everyone!
It must be a CTX kinda day....Today I also am doing CTX.
I plan on doing CTX step and intervals on an 8" step (we'll see how it goes) and ab work.I am a vegetarian, and my family is not thrilled with Turkey, so we are having a non traditional meal for thanksgiving: pumpkin and bean soup, dairy kugel and lots of veggies. And for dessert my kids requested chocolate pudding pie, easy to make and yummy to eat
Phyllis~ Have fun with your workout. I hope your knees are okay.
Happy Tuesday everyone!
Tamster
Cathlete
*Good Morning Glories!*
Today is my kettlebell day. I had wanted to do the new Empire DVD, but I haven't previewed it yet, so I think I will stick with AOS Providence and save the new DVD for another day. The boys start arriving today starting with DS#3.
Deanie ~ Enjoy Step & Intervals. I love the CTX series, it is so versatile.
Annette ~ Good luck with your goal!
Conni ~ Great weekend workouts.
Vilma ~ I had a great run with Grace yesterday, although I do find her voice annoying
Becky ~ I hope today finds you well. Please tell Jane we need some new pix of that grandbaby.
Phyllis ~ Which CTX did you do?
Have a great day ladies!
Today is my kettlebell day. I had wanted to do the new Empire DVD, but I haven't previewed it yet, so I think I will stick with AOS Providence and save the new DVD for another day. The boys start arriving today starting with DS#3.
Deanie ~ Enjoy Step & Intervals. I love the CTX series, it is so versatile.
Annette ~ Good luck with your goal!
Conni ~ Great weekend workouts.
Vilma ~ I had a great run with Grace yesterday, although I do find her voice annoying
Becky ~ I hope today finds you well. Please tell Jane we need some new pix of that grandbaby.
Phyllis ~ Which CTX did you do?
Have a great day ladies!
ShyWolf
Cathlete
Good Morning all!
Phyllis have a good time with your workout today. Are you cooking? I'm not looking forward to all the cooking as I do it alone while I'm in the kitchen all morning but ahh well I do it for my family
Deanie Sounds like you'll be having a yummy meal- chocolate pudding pie? yumm
Tammy I like the clubby music in the iTreads but yes I tend to zone Grace's words out lol Never did get my run in yesterday as I had to go to my lil one's school for a ceremony. I didn't get haome until a bit after 5pm and by 7 I was in bed. I've been running around for the past week and a half it seems so I'm just exhuasted.
Phyllis have a good time with your workout today. Are you cooking? I'm not looking forward to all the cooking as I do it alone while I'm in the kitchen all morning but ahh well I do it for my family
Deanie Sounds like you'll be having a yummy meal- chocolate pudding pie? yumm
Tammy I like the clubby music in the iTreads but yes I tend to zone Grace's words out lol Never did get my run in yesterday as I had to go to my lil one's school for a ceremony. I didn't get haome until a bit after 5pm and by 7 I was in bed. I've been running around for the past week and a half it seems so I'm just exhuasted.
pwmatt
Cathlete
Deanie, I did Step and Intervals too - but not on an 8 in step. The knee is TONS better. I still have twinges with some pivot moves, but for the most part all is good. I'm amazed at how quickly it has healed - thank goodness! I'm still tentative about what I do, and I wear the knee brace when working out.
Mmm, dairy kugel - is it sweet? I haven't had any of that in ages!
Mmm, dairy kugel - is it sweet? I haven't had any of that in ages!
deanie
Cathlete
Phyllis~ Dairy kugel is sweet- and yummy. Egg noodles (I use whole wheat, cream cheese cottage cheese and sour cream with sugar and eggs- what could be bad?) I forgot about all the power 15s and 7s in step and interval- I was soaked by the end!!! Glad your knee is feeling better
Tammy~ Enjoy Providence. Can't wait for your review of the empire state.
Vilma~ Have a great day
waves to Becky, Conni and Annette!!
) I forgot about all the power 15s and 7s in step and interval- I was soaked by the end!!! Glad your knee is feeling betterTammy~ Enjoy Providence. Can't wait for your review of the empire state.
Vilma~ Have a great day
waves to Becky, Conni and Annette!!
Calico
Cathlete
Hi Phyllis, I ordered Kelly Coffey's 30 Minutes to Fitness, just needed a shorter weight workout with a different twist from Cathe. I also preordered Coffey's 30 min. Kickboxing workout, again shorter kickboxing for busy days.
I am pumped today also I did ALL of Amy Bento's Xtreme Kickboxing with weighted gloves on. I hadn't done the whole workout in a very very long time but it felt good and it is nice to workout without being on a time crunch.
I am finding that I can't do jumping jacks anymore my one knee is giving me sharp stabs of pain when I do so I have to modify which is fine, just annoying.
Maybe the workout will come today.
Have a great day!!!
I am pumped today also I did ALL of Amy Bento's Xtreme Kickboxing with weighted gloves on. I hadn't done the whole workout in a very very long time but it felt good and it is nice to workout without being on a time crunch.
I am finding that I can't do jumping jacks anymore my one knee is giving me sharp stabs of pain when I do so I have to modify which is fine, just annoying.
Maybe the workout will come today.
Have a great day!!!