Daily Check TGIF Dec 5
- Thread starter pwmatt
- Start date
deanie
Cathlete
Good Morning Phyllis and all who come after
I am off to do The Empire State. Very excited! I hope I can do it.
Today is my dads 70th birthday!!! I wish we lived close by and could celebrate together. My parents live in Florida.
Phyllis~ congrats on your kb dvd. I hope you enjoy it! I did TGUs with a db till I worked up to the kb weight I have. They are really challenging!
TGIF!! TGIF!!
Have a fantastic Friday everyone
I am off to do The Empire State. Very excited! I hope I can do it.
Today is my dads 70th birthday!!! I wish we lived close by and could celebrate together. My parents live in Florida.
Phyllis~ congrats on your kb dvd. I hope you enjoy it! I did TGUs with a db till I worked up to the kb weight I have. They are really challenging!
TGIF!! TGIF!!
Have a fantastic Friday everyone
ShyWolf
Cathlete
Good Morning Phyllis, Deanie & All who follow.
Today I plan on doing TKBW along w/ SqS (UB)
Phyllis - Enjoy Lauren's dvd - I really like that one. It's so unassuming but then towards to end yowza! lol
I didn't know Cathe has kettlebells in her store - when did she start selling them?
Deanie - TKBW2 is different enough from the original and you should feel it the next day- Have a good w/o w/ Anthony & Beth.
Happy Friday Everyone!
Today I plan on doing TKBW along w/ SqS (UB)
Phyllis - Enjoy Lauren's dvd - I really like that one. It's so unassuming but then towards to end yowza! lol
I didn't know Cathe has kettlebells in her store - when did she start selling them?
Deanie - TKBW2 is different enough from the original and you should feel it the next day- Have a good w/o w/ Anthony & Beth.
Happy Friday Everyone!
bceogirl
Cathlete
Good Morning and TGIF !!
I'm very happy to see this weekend come !
No workout yesterday, as my little GS fell and my DD had to take him to the ER LATE Wed. night , so they brought over her stepson (6) and he spent the night here. He stayed until he had to go to school and then I didn't have time.
Poor little Brayden banged his nose very hard on the metal part of his bunkbed. They said he most likely broke it but with his age and the severe swelling, they really couldn't do anything .......so he just has to let it heal. In the meantime , its purple and huge and he talks like he has horrible allergies.......but he doesn't even seem like it's bothering him !
Today I'm hoping to do LIC. It'll be the first cardio in about 10 days, so I hope I make it through........
Happy Friday!!!
Becky
I'm very happy to see this weekend come !
No workout yesterday, as my little GS fell and my DD had to take him to the ER LATE Wed. night , so they brought over her stepson (6) and he spent the night here. He stayed until he had to go to school and then I didn't have time.
Poor little Brayden banged his nose very hard on the metal part of his bunkbed. They said he most likely broke it but with his age and the severe swelling, they really couldn't do anything .......so he just has to let it heal. In the meantime , its purple and huge and he talks like he has horrible allergies.......but he doesn't even seem like it's bothering him !
Today I'm hoping to do LIC. It'll be the first cardio in about 10 days, so I hope I make it through........
Happy Friday!!!
Becky
deanie
Cathlete
Hi again
Wow! What a great workout!! I really enjoyed this dvd! I used my 20# kb and I did skip two of the 1 min. rests between rounds, but WOW! I still haven't gotten Providence or Newport (ordered on 11.7- long story) but I am glad I started with this workout- I even liked Beth as an instructor. I used to watch her on Guiding Light, many years ago!
I did the bonus round for 2 min. (doing high pulls and snatches) following Beth and surprisingly- I found the hot potato move the hardest!!
Vilma~ Thanks so much for answering all my kb questions and walking me through it all I also will be cancelling STS to buy more kb stuff.
Phyllis~ HOw was your kb workout?
Becky~ OMG!! I'm glad to hear your GS is okay! wow, poor guy.
Have a great friday everyone!
Wow! What a great workout!! I really enjoyed this dvd! I used my 20# kb and I did skip two of the 1 min. rests between rounds, but WOW!
I still haven't gotten Providence or Newport (ordered on 11.7- long story) but I am glad I started with this workout- I even liked Beth as an instructor. I used to watch her on Guiding Light, many years ago! I did the bonus round for 2 min. (doing high pulls and snatches) following Beth and surprisingly- I found the hot potato move the hardest!!
Vilma~ Thanks so much for answering all my kb questions and walking me through it all
I also will be cancelling STS to buy more kb stuff. Phyllis~ HOw was your kb workout?
Becky~ OMG!! I'm glad to hear your GS is okay! wow, poor guy.
Have a great friday everyone!
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Conni
Cathlete
Hi everyone,
I am glad Brayden is okay, Becky, what a scare. We just don't want our little ones to get any boo-boos at all, do we?
Who is this instructor, Deanie? I used to watch GL many years ago also, and I was wondering if I would know the name..
Today was BSB ( had to compliment CT on Monday..) and the ab segment 2 from Amy.
Have a good day.
I am glad Brayden is okay, Becky, what a scare. We just don't want our little ones to get any boo-boos at all, do we?
Who is this instructor, Deanie? I used to watch GL many years ago also, and I was wondering if I would know the name..
Today was BSB ( had to compliment CT on Monday..) and the ab segment 2 from Amy.
Have a good day.
Tamster
Cathlete
*Good Morning Glories!*
TGIF
Today is 4DS legs and the floor work from L & G...OUCH!
Conni ~ Hope you had a great workout. Beth used to play Beth on GL...I used to watch that many moons ago too.
Deanie ~ Glad you enjoyed the workout. I also had trouble when I ordered AOS Newport & FirePower, but once I contacted their customer service the DVDs arrived the next day. Happy 70th Birthday to your Dad!
Becky ~ Poor Brayden! I am glad he is okay, give him an extra kiss from me.
Vilma ~ Enjoy your day!
Phyllis ~ How is Lauren Brooks...I don't have that one.
Annette ~ How's it going? I was doing well, but indulged a bit and today my weight is up a pound. Back to the grind for me!
Enjoy your Friday! I think we are going to head out to try and finish up the XMas shopping.
TGIF Today is 4DS legs and the floor work from L & G...OUCH!
Conni ~ Hope you had a great workout. Beth used to play Beth on GL...I used to watch that many moons ago too.
Deanie ~ Glad you enjoyed the workout. I also had trouble when I ordered AOS Newport & FirePower, but once I contacted their customer service the DVDs arrived the next day. Happy 70th Birthday to your Dad!
Becky ~ Poor Brayden! I am glad he is okay, give him an extra kiss from me.
Vilma ~ Enjoy your day!
Phyllis ~ How is Lauren Brooks...I don't have that one.
Annette ~ How's it going? I was doing well, but indulged a bit and today my weight is up a pound. Back to the grind for me!
Enjoy your Friday! I think we are going to head out to try and finish up the XMas shopping.
deanie
Cathlete
Conni::: The actress is Beth Chamberlin and she played Beth Raines on GL. (the second actress to play the part)
Tammy:::: My experience with AOS customer service is not good--My brother ordered Providence for me on 11.7 I never received it and when he called they said how sorry they were and would throw in Newport, that was 2 weeks ago!!! He called on Monday and they swore they sent them out on Sat 11.29, but I still don't have it!! I am frustrated and disappointed, but mostly I feel bad for my brother. He wanted to do something nice (I gave him my P90X dvds) as a thank you, and look at all the aggravation If they don't come today he is going to call them again.
Tammy:::: My experience with AOS customer service is not good--My brother ordered Providence for me on 11.7 I never received it and when he called they said how sorry they were and would throw in Newport, that was 2 weeks ago!!! He called on Monday and they swore they sent them out on Sat 11.29, but I still don't have it!! I am frustrated and disappointed, but mostly I feel bad for my brother. He wanted to do something nice (I gave him my P90X dvds) as a thank you, and look at all the aggravation
If they don't come today he is going to call them again.
Calico
Cathlete
Hi Tammy, weight is about the same today so I am hoping that it is just because I confused my muscles yesterday with a new workout,LOL!! I know it will come back off it will just take time. Hope you get your pound off too.
I did a little different twist to some old workouts, as some of you know Billy's taebo workout's warm ups can be a workout in and of themselves, so for my workout today I did 4 warmups off of 4 different taebo tapes with weighted gloves on for a total of about 45 min. of taebo. Not too shabby since I am getting tired of my workouts again. sigh. This included the warm ups off of 2 that I don't do much anymore and I still had one that I could have added in but didn't since it was on VHS.
Hope you all have a great day!!
I did a little different twist to some old workouts, as some of you know Billy's taebo workout's warm ups can be a workout in and of themselves, so for my workout today I did 4 warmups off of 4 different taebo tapes with weighted gloves on for a total of about 45 min. of taebo. Not too shabby since I am getting tired of my workouts again. sigh. This included the warm ups off of 2 that I don't do much anymore and I still had one that I could have added in but didn't since it was on VHS.
Hope you all have a great day!!