Daily Check Mon Nov24

pwmatt

Cathlete
Monday once again.:mad:

Becky, how are you feeling? I hope you get better quickly. :) Peppermint tea - sounds good. Is that from a tea bag or loose? I hope DH had a happy birthday.

I'm back to some upper body today - not sure what. I thought I might try a premix that I've never done. I saw a supersets upper body blast that looked interesting.

Does anyone watch True Blood on HBO? I'm addicted. Unfortunately last nights episode was the season finale:mad:
 
Good Morning

I hope everyone had a nice weekend.

I am off to do PUB (no abs- 6 reps instead of going back down the pyramid).

Phyllis~ how's the knee?

Becky~ I hope you are feeling better.

Have a great day gals~
 
*Good Morning Glories!*

Happy Monday....grrrr!;) Today will be iTread 13/30 and some ab work after work.

Phyllis ~ I watch True Blood! I liked the finale, can't believe the season is over already. Enjoy your UB workout, those SS workouts are good ones.

Deanie ~ Must be UB day around here! Have fun w/Deanie's version of PUB!

Becky ~ I hope you feel better today.

Have a nice day all, I'll check back later.
 
Good Monday Morning!

Phyllis I'm a big True Blood fan too but I dvr it as my youngest is usually still up and I don't feel its something she should watch. So I'll watch it when I find some time during the day.

I do hope HBO continues with the series but last week gave a clue who the killer is lol looking forward to watching it.

Deanie Have a good time with PUB - that dvd is one of my favorite weight work from Cathe

Tammy
How funny I have 13/30 scheduled too wow! I didn't get a chance to get any workouts in over the weekend so I'll be adding some kbells if I can time it right.

Becky Are you not feeling well? I hope you're ok. Sorry if I missed any happenings over the past few days.



Woo what a crazy weekend - Let the games begin as I say when holidays start coming to my house. OY!

I'm planning a Thanksgiving Day brunch and I had to go to a few stores over the weekend to get my supplies. DH is working that day so he'll be getting home from work as I start cooking that morning and hopefully I'll have most if not all of it done before he conks out for the day.

I just cringe from large crowds esp when trying to shop and it has begun. Couldn't find parking over the weekend and waiting on long lines just for food ugh!


Well I wish you all to have a wonderful day !

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Hi everyone,

Becky, I hope you are on the mend. My sinus's are acting up big time, I feel like a balloon head.
Really busy weekend here, sorry I didn't check in.

Saturday - SJP/SB premix step and circuit - 68 minutes.
Sunday - Rob's Amazing Cardio Combo- hi/lo and Amy's ab section 1.
Monday - Squeeze Stronger.

Have a great day, this is going to be a busy week !
 
Hi Everyone!
Thanks for all the get well wishes.
I AM feeling better today. Whatever I have is hanging on, but at least the fever is gone and headache isn't nearly as bad.
I felt like moving some this morning, so I did Amy's 10 minute solution. 10 minutes of arms/shoulder, 10 min. abs and 10 min. stretch.

Connie, I hope you feel better soon. ugh @ balloon head ! :(
Great weekend workouts. :)

Becky
 
WHOOOHOO!!! We are off school this week and I can concentrate on my workouts!!!!:D:D


I did PUB warm up then chest and shoulder work, then did all 45 min. of the Fat Blasting Cardio (taebo) workout with weighted gloves on. Burned over 1100 calories total for both workouts. I am pumped!!!!

I need to lose like 2 pounds to be where I want to be by Thanksgiving so here's to giving it a great go. I was there when I was sick but I gained back 2 or 3 pounds so I need to lose it again.

I hope my new weight workout comes this week too.

Have a great day!!!!!:D:D:D
 

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