Daily check in Weekend of October 20th & 21st, 2018

[CeciFifi]

I hope I have the dates correct?

Good Morning Everyone,

It's the weekend! Today I did a short 30 minute Hoco workout - forgot how much I love her! + 30 minutes of GCN youtube cycling. Loving this website wow.

I am working today until 2:30 - then the weekend is mine. yeah!

Have a lovely day friends.

 

[jacmar]

Hi ladies

Today was a 2 hour hike. It's so beautiful weather wise.

Have a great day!

 

[Calico]

Ok, I ended up going through my new kickboxing routine minus the warm up, ab song and cooldown so about 43 minutes. Still tweaking it but it is getting there.

Have a great day and workout!![emoji41]

Sent from my SM-G930V using Tapatalk

 

[CeciFifi]

Hi Everyone,

More hoco here - I did getting stronger + the other half of cathe's recent live - the upper body portion + 30 minutes of GCN cycling dvd from youtube - wow great cycling workouts.

have a good day

 

[jacmar]

Hi ladies

Today was yoga. That’s all I could manage after yesterday’s hike.

I have a massage this afternoon that I am really looking forward to.

Have a great day!

 

[Calico]

Ok ladies,

Got a burst of energy this evening after middle son got off the computer and I cranked out 3 routines from the music I bought. Plus I wrote up one and printed it out. This music has some fun beats in it. I was trying all the moves and combos while writing them down.

Kickboxing definitely comes easier to me than regular dance or aerobics moves but I did some watching of other videos to get inspiration.

Tired now and I have 2 classes to teach in the morning.

Have a great night![emoji41]

Sent from my SM-G930V using Tapatalk