Daily Check In, Weekend of October 18-19

Conni

Cathlete
Hi ladies,

Annette - your pup is too cute! What breed? He looks a lot like a Labrador. Whatever you do, protect your shoes and books from becoming chew toys!! lolol.

Today was Party Rockin Step 2.

Dreary day outside, DS working on set construction and I am running errands and taking care of DH. He is not having a very good day, but that happens more often than not with MS.
Making soup tonight, perfect weather for it!
 
Happy Saturday! today I did a bodyrock workout. I've stopped volunteering on Saturdays. This is my second Saturday doing what I want to do! It feels like I'm on vacation!

enjoy your workouts today!

Carmen
 
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hi conni,

today i did slow & heavy chest/back + KCM Shape Up Tabatas in between + 10 minutes of 30/60/90. Still under the weather. don't know why.
 
Hi gals,

She is a Black lab and we finally have a name it is Dakota. She is 9 weeks old.

No workout today.
 
Hi Annette! Thanks for the update. Good name and cute doggie. Good luck with training....

Today I did Xtrain Cardio Leg Blast + Exhale Core Fusion abs segment + a good stretch.

Have a great day everyone - and workout.
 
Hi Annette! Thanks for the update. Good name and cute doggie. Good luck with training....

Today I did Xtrain Cardio Leg Blast + Exhale Core Fusion abs segment + a good stretch.

Have a great day everyone - and workout.
Hi ladies,

Annette - definitely hide your shoes! A few months from now and he will be chewing on everything..So cute!!!

Today was Cathe Live Butts and Gutts, I love this so much more than the dvd!
 
Hi ladies today was all upper body strength and finished off with 4 pull ups and 4 chin ups with assistance band. Great workouts everyone.
 

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