Daily Check in Weekend of October 13 & 14, 2012

CeciFifi

Cathlete
Good morning everyone,

I hope it's not too cold for you all. They are forecasting flurries here I think.

This morning I did Cathe Trisets Upper Body mixed in with the cardio portion of Slide 'n Glide during rests. Good workout.


Have a great day my friends in fitness.

s.
 
Hi Ladies - sorry to hear about the cold. It was gorgeous here today. We had the doors open for a bit with a beautiful SWF breeze blowing thru the house until it got too hot we had to close up again and turn the ac on :eek: We are prisoners in the heat here just as we were in the winter cold up north.

My workouts are not as consistent again this week. I'm going to try to keep my workouts in the begining of the week (sun through thurs) to see if I do better with that. I've been eating lots of tilapia and veggies lately. Love it!

Have a great evening and keep warm.

Carmen.
 
Good Morning Everyone,

I guess some of you are checking in late this weekend 'cos I have no doubt you are working out!!!!

oops - I forgot to mention my workout. ha ha. Today I did LBB, both standing and floor work. No time for barre workout at the end. Next, I did Butts & Guts - Guts only which was long but good.

Carmen - it sounds like you are eating well despite your busy schedule. I hope you are able to get in a workout today.

Have a great day everyone.

s.
 
Happy Sunday! Today was a long walk with the dogs. Might try to add something in a little later.

I have been dealing with hot flashes more lately and they seem to be getting a little more intense. :confused: I'm doing some research for something natural that might help. Are any of you dealing with same?

Have a beautiful Sunday

Carmen
 
Hi gang!

Sorry to be absent, DH has been in the computer room so I don't have alot of access ( typing madly here..).

Saturday was MM

Today was step - Seasun Z step.

Heat wave here, in the 70's and I am loving it!! Got the garage done yesterday, lawn and chores today. Leaves are coming down like crazy!

Carmen - if you are interested in dancy stuff, check out Christi Taylor's pre-order over at Fitnessfly. She is the queen and she is doing a Zumba like workout, from what I understand.
 

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