Daily Check in weekend of November 24th & 25th, 2018

CeciFifi

Cathlete
HI Everyone,

My morning appointments shifted at the last minute today so I was able to squeeze in a workout. I ended up doing a WB mix of Cross Fire segments with PLB segments. CF is outstanding. the music is great, it's tough but fun.

enjoy spending time with your daughter lisa.

have a good weekend everyone.
 
Sorry guys, with hubby off workouts kind of take a backseat. Plus I am resting the arm hoping it will heal. Using Blue Emu cream and it actually works [emoji50] , who knew?!?!

Also the cord tethering me to my youngest son was cut today as he bought his very 1st car!! So I am FREE!! No more chauffeuring!!!

Yay!!!

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Hi Everyone,

Annette - how come you do not workout when your husband is home? And good tip about the Emu cream.

Today I did studio sweat on demand cycling + abs workout. what a great workout. so fun! flew by.

have a great day everyone. i am in the office today for one client then spending day with my DD (taking her to have her tarot cards read - why when I can read for her!)

See you all tomorrow - I hope.
 
Good morning. Kiddos have been with Grandma for weekend-- so DH and I have enjoyed our time together. Yesterday was rest day-- my body has been achy & I was tired. I know from previous experience that I can overdo things if I'm not careful.
Today was ICE bootcamp. Still felt a bit sluggish & unable to do weights that I had done previously. Body is adjusting which is good-- I want to see those new muscles.
The good news about getting into things again is how many calories we burn getting back into shape! Ha!

We are off to church & to pick kiddos up. We may/may not venture off to 6 Flags today for their Holiday Extravaganza.

Happy Sunday!
 
Hi all

Ceci that is awesome about the tarot cards. I love going for readings.

Annette do you have all your boys living at home with you? Does your husband not work out?

Melanie isn’t it great being alone with your husband? My husband and I are really enjoying being empty nesters. When we are not working we do everything together.

Yesterday was a rest day and today was a walk and yoga. Going to get a much needed pedicure today.

Enjoy your day.
 
Ceci, I workout in the family room where the tv is and if hubby is up, he is usually watching it. Sometimes I can get a short workout in, but normally I don't bother his off time by doing a workout.

And no my hubby is not into working out, only me and my youngest son will go to the gym with me when he is off work.

2 of the 3 still live at home so not empty nesters yet.

Youngest son now has a car, as of yesterday morning, so I am no longer tethered to him!!! Yay!!!! He can drive himself to work. Whoooohoooo!!!

I rehurt my shoulder coming up our outside steps with heels on after church, ugh!!! I didn't get my full foot on the step so I felt like I was going to fall, so I jerked my arm back and it popped again, sigh. I can't win. So my shoulder is back to square one, I am afraid.

Tomorrow's workout is the seated one so hopefully I can muddle through it. Tomorrow is also my hubby's birthday [emoji3].

Have a great evening!![emoji41]

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Sorry, I mentioned the car thing twice during this weekend check in. Just overly excited!!

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