CeciFifi
Cathlete
Good morning everyone,
Conni and Carmen - so glad all is well. Carmen, your place is sounding lovely. Tile flooring in bedrooms etc? like ceramic? We are cold up here so either do carpet or wood only.
Today I did STS Meso 2 disc 1 for week 4 - chest/shoulders/tri's. In between sets I did Cardio Supersets. It was a good workout.
Conni - i never noticed the tricep thing in STS. That is a long workout but my muscles feel pumped after. And you immediately liked Rapid Fire 2? It's okay for me. Is the play over? how did your son do?
Have a good day everyone - and good workouts.
s.
Conni and Carmen - so glad all is well. Carmen, your place is sounding lovely. Tile flooring in bedrooms etc? like ceramic? We are cold up here so either do carpet or wood only.
Today I did STS Meso 2 disc 1 for week 4 - chest/shoulders/tri's. In between sets I did Cardio Supersets. It was a good workout.
Conni - i never noticed the tricep thing in STS. That is a long workout but my muscles feel pumped after. And you immediately liked Rapid Fire 2? It's okay for me. Is the play over? how did your son do?
Have a good day everyone - and good workouts.
s.
