Daily Check in Weekend of May 9 & 10, 2015
- Thread starter CeciFifi
- Start date
Cathe Cardio Supersets & Afterburn Premix
Cathe Total Body Stretch Basic
Okay, I broke down and subscribed to Cathe On Demand to take advantage of her workout blender (WB) she just released yesterday. I made the mistake of watching the demo and I was a goner hook line and sinker.
This thing is awesome
, and is exactly what I've been wanting to mix and match Cathe's workouts. I never tried her old blender but this one is nice and from what I'm reading on Cathe's site a heck of a lot more features than her old one. So today I mixed and matched segments from Cardio Supersets and Afterburn that I like doing and added the stretch in and named it and played it back on my tv thru my laptop. I am going to have so much fun with this making up my own workouts. I've already got a 45 minute cardio workout using just her warm-ups because she has some awesome warm-ups. Of course that's not all of them but it's going to be fun doing that on my non weight days. The workout above was my first creation and I had abs in there but didn't have time so had to jump right to the cool down. It's like having a new toy that I can't stop playing with. Had to make myself get up and do housework/cook
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Cathe Total Body Stretch Basic
Okay, I broke down and subscribed to Cathe On Demand to take advantage of her workout blender (WB) she just released yesterday. I made the mistake of watching the demo and I was a goner hook line and sinker.
CeciFifi
Cathlete
Hi Conni and dbclarke,
Today I did Jari Love Ripped 1000 + my own stretch. That was a sweatfest.
db I just subscribe to Cathe Live as I have most of her dvds. I just don't have the time anymore to mix and match on the workout blender. There was a time when I would have loved that but alas, that time has passed. Enjoy yourself. If sounds like a lot of fun.
have a good mother's day everyone.
Today I did Jari Love Ripped 1000 + my own stretch. That was a sweatfest.
db I just subscribe to Cathe Live as I have most of her dvds. I just don't have the time anymore to mix and match on the workout blender. There was a time when I would have loved that but alas, that time has passed. Enjoy yourself. If sounds like a lot of fun.
have a good mother's day everyone.