Daily Check in Weekend of March 24th and 25th, 2018

CeciFifi

Cathlete
Hi Everyone,

Today I did Yvette Bachman - KB cardio + STS extended stretch.

I hope to have a leisurely weekend. Enjoy!

Henriette - I hope everyone is getting better. ugh - terrible to have this go around again
Peg - I hope you are doing ok
 
Hi Annette and Siobhan. Today I felt the need for some Michelle Dozois. I think it was Cardio interval burn remix. The names are all so similar. But it did the trick. My friends wake is tomorrow.

Henriette how is everyone feeling? I’m sorry for everyone in your house. It will end soon.

Linda have you dug yourself out? Shoveling can wreak havoc on the body. Been there!!

Hi to Elsie and Missy.
 
Oh, Linda ....hope your Coco will be okay. Sending tenderness and head rubs. Keep us updated if you can!!
Hope you got your leisure in, Ceci!! Great workout today, Peg. Good to clear the head a little before such a downhearted event I think. Great day for a deserved rest, Annette. Henriette, hope you are all starting to feel somewhat better. Sounds terrible.

Feeling more alive this weekend after having nearly a week of normal sleep times while I was staying with my friend & picking up her twins from daycare and babysitting, so she could have some much needed 'Me/self care' time. So, today I did a Sydney Cummings/youtube 50 minute dumbbell w/o plus a quickie DIY barre routine. Had to take more rests, but I was immodestly very pleased with myself that I did it. I'm seeing muscle atrophy and want to do something about that!

Hello Missy!
 
Hi ladies,

Peg - I hope you made it through the wake okay. Wakes are so tough emotionally and can really drain you.

Yesterday I took a rest day. I wasn't feeling great so I just took walks with Mick and got my steps in. FortunatelyI don't seem to be getting real sick this time around, so only 4/6 got hit this time around. 3 of them seem much better today, so we may finally be on the mend.

Today, Sunday, I just finished Oh my quad. Mick woke up from his nap 15min into it, so I got a nice rest while I gave him a bottle and then I finished the workout with him watching me. I swear he was laughing at my crazy faces and hugging and puffing. I was really hitting failure in the last exercise so was glad to see Cathe struggle as well. Now that I have done it all I can say is... Oh my quad!!!

Linda - I hope Coco is okay.

Siobhan - I have been meaning to try that Yvette one as well. Was it good?

Elsie - glad you got some sleep.

Annette - I think you really deserve your rests. You really pack a lot of workouts into a week!



Sent from my iPhone using Tapatalk
 
Hi Everyone,

I did Yvette's latest - a short intense weight workout + her 30 minute weight workout + my own stretch.

Henriette - I LOVE Yvette's workouts. They are outstanding and I don't know why. The sound sucks - but I love the music and I love her and her combinations

Elsie - so good to see you! I have not done any readings yet as I really am just not good at it but when i get good I will try!

Peg - Michelle Doizois just never did it for me. i bought a few over the years but she seemed frantic to me. I like her personality though

have a great day everyone and I hope to see you all tomorrow
 
Hi everyone. Henriette please feel better before doing Yvette. She tends to throw in a bunch of jumping jacks. I also thoroughly enjoy her workouts. I always feel great when it’s over.

Elsie I’m so happy to see you. Getting a decent nights sleep can work wonders right?! I hope everything is looking brighter.

Linda, gentle hugs for you and Coco. That just pulls on the heart strings like nothing else. I’m thinking if you both.

Siobhan you’re killing the workouts with Yvette! She’s awesome.

Today I did Cathes Low Max. I’m feeling worn out these day so a nice Low Impact Step routine was nice. I’m very curious what the new ICE will be like. I wasn’t in love with her last 2 releases.
 
Hi ladies ..... anyone heard from Linda? ....sure hope her & Coco have been doing okay.
Yes, Ceci, I would think getting a really comfortable feel of your chosen deck is a first priority. Do you know which deck you favour yet? So interesting. : ) Are your DD's interested like you?
Peg, I have never done Low Max. I am so anticipating ICE 2. The original was the best! I like Giant Sets from S&S, but that was it. I didn't get all of the DVDs though, just downloads which were a generous gift to me. They could just grow on me, as tends to happen very often. I did a few of Yvette when she first came on YT, but nothing more recently. My endurance is way down now anyway ....lol. I am really liking Sydney Cummings, though! & yes, feeling alive and like a real person is pretty awesome right now! I was hurting everywhere from my ligaments, brain, to my skin ....as strange as it sounds. I have also been looking like an extra from The Walking Dead.
Henriette, yes! So glad all your babies have been doing better. You must be ran off your feet, as we say in my neck of the world.
Hello Annette ..... hope your weekend has been relaxing & to Missy too!!
I'm just going for a short walk this evening. I made ice cream today to eat tonight! Yum. Well, I made it for my friend's kids, but I am having some too.
 

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