Daily Check in, Weekend of Feb.8-9

[Conni]

Hi ladies,

Quick check in before I head off to rehearsal ( and advil, lol). BC this morning!

Have a great day.

 

[CeciFifi]

Rest day for me ladies. I hope to have time tomorrow.

 

[Carmen829]

Hi ladies I did Supercuts up to and include wood chop with dumbbell today! I really love that one from Xtrain series. Really sweaty workout!

Have a fabulous evening.

Conni enjoy a hot bath and some soothing spa music tonight after rehearsal!

Carmen.

 

[Conni]

Hi all,

Carmen - I wish I could take some spa time, lol! Good rehearsal yesterday, it felt good pushing people to take some risks and see the results - a big challenge with the choreographers, but it was worth it. Saw some nice things taking shape.

Today was PLB and Ab circuits pilates segment.

Hope to get some down time today..

 

[CeciFifi]

Good afternoon everyone,

Today I did a short mishmosh of KCM Weights premix + Leaner legs the first segment which was 21 minutes.

I hope you get some down time Conni.

See you all tomorrow.

 

[Carmen829]

Hi ladies today I did Jillian ripped in 30 week 4 workout....can she be anymore annoying! Now I remember why I don't reach for that DVD.

Have a great evening.

Carmen