Daily Check in weekend of April 26 & 27, 2014

[CeciFifi]

Good Saturday Morning friends,

Today I did Xtrain burnsets chest/back/shoulders + 20 minutes of a tank top arms upper body weights workout from Grokker.com. I just love Grokker!

Break a leg today Conni and DS.

It's raining but at least it's saturday!

Have a good day everyone.

 

[Carmen829]

Hi ladies Great Saturday to you! I did day 2 of the total body KB workout by Marcus Martinez. there are lunges while holding the KB overhead on this one and explosive squat jumps. Really spikes the heart rate.

I hope everyone has a very nice evening.

Carmen.

 

[Conni]

Hi ladies,

Yesterday was Shape of things to Come and today was Rockout Knockout.

Check out my FB page for some pics from the show!

One more time today!

 

[CeciFifi]

Hi everyone,

Today I did Cathe Boxing sans core (35 minutes) + 12 minute core workout from Grokker.com.

I saw the pics Conni. You are such a proud mom.

Glad to see your still getting in some workouts Carmen.

See you all tomorrow.