Daily Check-In Weekend Nov 7, 8 2026

Good Morning Ladies,

I took a rest day on Friday. I worked out yesterday for 40 minutes (YT warm-up and growingananas metabolic workout). Today I did a new YT workout (plus my own YT warm-up) - WOD virtual for lower body. It was 23 minutes but challenging (heavy weights).

Nicki - WTG with your Meso 2 commitment!
Annette - I'm sorry to read you've been having swelling. I hope a rest weekend helps.
Waves to Linda and Nora :)

Have a great day everyone.
 
Hello, Ladies!
Today I took Macy for a walk for 2.27 miles 66 minutes - she likes to stop and sniff a lot
Then finished up with a good stretch - Hardcore Stretch Max #1 for 23 minutes
Hope everyone had a nice, relaxing weekend!
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top