Daily Check in weekend edition Jan 26 & 27
- Thread starter Carmen829
- Start date
CeciFifi
Cathlete
Hi Carmen,
I am sorry you've missed workouts. No doubt you are walking your dogs.
This morning I did Anni's Fierce Force - the first 3 segments which comes in at around 50 minutes. Gawwwsh I hate that workout. It's sooooooooo boring for me. I will try it once more in about 1 year and see how I feel
.
Next, I did 100 Rep Challenges - Scarecrows and Lat raises. Then I pulled out Exhale Core Fusion Energy Flow and did the stretch segment.
See you all tomorrow. Have a great evg.
s.
I am sorry you've missed workouts. No doubt you are walking your dogs.
This morning I did Anni's Fierce Force - the first 3 segments which comes in at around 50 minutes. Gawwwsh I hate that workout. It's sooooooooo boring for me. I will try it once more in about 1 year and see how I feel
. Next, I did 100 Rep Challenges - Scarecrows and Lat raises. Then I pulled out Exhale Core Fusion Energy Flow and did the stretch segment.
See you all tomorrow. Have a great evg.
s.
CeciFifi
Cathlete
Good morning everyone,
This morning I did 35 minutes of Horizontal Conditioning Bootcamp (yikes). I modified and just cannot get through that workout. Conni - how you did this one all the way through - I do not know. I added on the first round from MMA Boxing and called it a day. I hope to do some yoga later for stretching.
Have a good day everyone.
This morning I did 35 minutes of Horizontal Conditioning Bootcamp (yikes). I modified and just cannot get through that workout. Conni - how you did this one all the way through - I do not know. I added on the first round from MMA Boxing and called it a day. I hope to do some yoga later for stretching.
Have a good day everyone.