Daily Check-In Weekend - 11/28 & 11/29
- Thread starter Tamster
- Start date
Conni
Cathlete
Happy holiday weekend everybody,
Today was cardio - I did Phillip Gray's Step and 1/2 of the Hi/lo from the 2400 CIA series, I did the hi/lo on the rebounder to intensify. Good core work at the end also.
Finishing up the tree today, DH and DS went off to the driving range, I have done my cleaning and am going to chill out for the moment, enjoying some peace and quiet....
Today was cardio - I did Phillip Gray's Step and 1/2 of the Hi/lo from the 2400 CIA series, I did the hi/lo on the rebounder to intensify. Good core work at the end also.
Finishing up the tree today, DH and DS went off to the driving range, I have done my cleaning and am going to chill out for the moment, enjoying some peace and quiet....
Tamster
Cathlete
Happy Sunday!
Today is cardio, I am going to do cc#4 on the treadmill. It seems as if every time I do a step workout my knees really bother me the next day
All the boys are going back to school today We had a nice visit, but the house has been overflowing with extra friends sleeping over here and there. They will be back in 2-3 weeks for a much longer visit.
Yesterday I finished pulling out all of the xmas decorations. I still need some fresh greens for the mantle.
What's everyone doing today? I'll be cleaning as soon as the boys leave
Today is cardio, I am going to do cc#4 on the treadmill. It seems as if every time I do a step workout my knees really bother me the next day
All the boys are going back to school today
We had a nice visit, but the house has been overflowing with extra friends sleeping over here and there. They will be back in 2-3 weeks for a much longer visit.Yesterday I finished pulling out all of the xmas decorations. I still need some fresh greens for the mantle.
What's everyone doing today? I'll be cleaning as soon as the boys leave
Conni
Cathlete
Hi Tammy,
Did some Big Lots shopping, and then did some cleaning. DH made some Turkey Salad, which about wraps up the turkey debris for this year.
I did The Firm's Today Body Shaping Mix, one of all time favorites, and pretty tough on the lower body also. I may do an upper body only workout tomorrow to compensate.
Football at 1:00pm and that is about it...!
Did some Big Lots shopping, and then did some cleaning. DH made some Turkey Salad, which about wraps up the turkey debris for this year.
I did The Firm's Today Body Shaping Mix, one of all time favorites, and pretty tough on the lower body also. I may do an upper body only workout tomorrow to compensate.
Football at 1:00pm and that is about it...!