Daily Check-in, Wednesday, September 9, 2026

[aqua girl]

getting started............

 

[aqua girl]

Good morning everybody.......

Nora, another great workout yesterday (with a passport bike ride too!)
YT- JumpnJacked - Rebounder Workout No Jumping | 80s & 90s Beginner Mini Trampoline Workout = 15 Min
Jessica Smith- 5 Mix and Match Miles- Waistline Work = 16 Min
Virtual Active- Pacific Northwest Run (as Bike ) = 36 Min
Step Boss Extended Lying Stretch = 10 Min Nicely done!

Today's workouts:

Blender Alternate: PHA Cardio Fusion" - 32 min.
VideoSki- 10 min. "Seefeld,Austria" Skier workout

That's it. Have a good day all!

 

[Calico]

Hi ladies,

Today was a 32 minute Tabata workout off YouTube. It was tough.

I plan to lay in the sun now.

Nice workout Linda got some cardio and some weights, yay!!

Hello to all who follow!

 

[aqua girl]

Annette, nice YT 32 minute Tabata workout this AM! Yep, better enjoy those “sun days”
while they’re still available!

 

[Czechfan]

Hello girls, happy Wednesday

Linda- Great job on today's workout with:

Blender Alternate: PHA Cardio Fusion" - 32 min.- Awesome fun stuff!

VideoSki- 10 min. "Seefeld,Austria" Skier workout- Yay for Passport workout! Ibet its gorgeous scenery

Annette- Nicely done on today's workout with:

YT- Tabata= 32 Min
Tough stuff, well done! Now you can enjoy a fun day in the sun I hope you had fun

Have a blessed evening

Waves to Nicki- Wishing you the best and great evening

Siobhan- Have a lovely evening

Here's today's workouts:

Lift, Move & Restore- Functional Lower Body - Timesaver #3 All Loops = 29 Min
The Firm Body Sculpting System 2 -Complete Aerobics & Weight Training = 60 Min

Have a good night girls

Nora