Daily Check-in, Wednesday, September 6, 2023
- Thread starter aqua girl
- Start date
CeciFifi
Cathlete
Good Morning Everyone,
Today I did a 49 minute Midas MVMT heavy weight workout. Sweatfest, indeed. I hope you all enjoyed your long labour day weekend! In 4 weeks, it's Thanksgiving and another loooong weekend.
Nice workout this morning, Linda.
Annette - wow to tanning in this heat and nice workout at the gym
Nora - You do big workouts. It makes sense that your body needs a good rest. I'm the same - after a big workout, I pretty much have little to nothing left for the next day's workout. I need so much more recovery time now at my age
Have a wonderful day everyone!
Today I did a 49 minute Midas MVMT heavy weight workout. Sweatfest, indeed. I hope you all enjoyed your long labour day weekend! In 4 weeks, it's Thanksgiving and another loooong weekend.
Nice workout this morning, Linda.
Annette - wow to tanning in this heat and nice workout at the gym
Nora - You do big workouts. It makes sense that your body needs a good rest. I'm the same - after a big workout, I pretty much have little to nothing left for the next day's workout. I need so much more recovery time now at my age
Have a wonderful day everyone!
Hello ladies
Linda- Nicely done on your workout today with:
Blender- "All About the Bands: Chest, Back & Shoulders" - 29 min.
Blender- "Floor Legs & Lower Body # 3" - 22 min.
Siobhan- Wow, great workout today with:
YT- Midas MVMT heavy weight workout= 49 Min, sounds amazing, nicely done and welcome back.
Annette- Have fun workout & great day
I was thinking I might try a short workout, not sure If I'm up to it so we'll see.
Here's what I was thinking I'd try:
Jessica Smith- 5 Mix & Match Miles- Waistine Work= 16 Min
YT- Kaleigh Cohen Cycling - Workout with me!-45 min Rhythm Ride + Encore = 53 Min
Have a blessed day everyone
Nora
Linda- Nicely done on your workout today with:
Blender- "All About the Bands: Chest, Back & Shoulders" - 29 min.
Blender- "Floor Legs & Lower Body # 3" - 22 min.
Siobhan- Wow, great workout today with:
YT- Midas MVMT heavy weight workout= 49 Min, sounds amazing, nicely done and welcome back.
Annette- Have fun workout & great day
I was thinking I might try a short workout, not sure If I'm up to it so we'll see.
Here's what I was thinking I'd try:
Jessica Smith- 5 Mix & Match Miles- Waistine Work= 16 Min
YT- Kaleigh Cohen Cycling - Workout with me!-45 min Rhythm Ride + Encore = 53 Min
Have a blessed day everyone
Nora
Nice workout today Siobhan with 49 minute Midas MVMT heavy weight workout.
Hopefully Nora, you will feel like doing your planned workout of Jessica Smith- 5 Mix & Match Miles- Waistine Work= 16 Min & YT- Kaleigh Cohen Cycling - Workout with me!-45 min Rhythm Ride + Encore . Sounds like a neat workout!
Hopefully Nora, you will feel like doing your planned workout of Jessica Smith- 5 Mix & Match Miles- Waistine Work= 16 Min & YT- Kaleigh Cohen Cycling - Workout with me!-45 min Rhythm Ride + Encore . Sounds like a neat workout!
Calico
Cathlete
Hi ladies,
Today I laid in the sun for 85 minutes, that was all I could handle.
Then I did one of my own kickboxing workout because I really like the music. It was really a combo of 2 of my workouts because I didn't do weights with the original workout . It was about 55 minutes long. Hot, sweaty, dripping workout.
Nice workouts ladies.
Today I laid in the sun for 85 minutes, that was all I could handle.
Then I did one of my own kickboxing workout because I really like the music. It was really a combo of 2 of my workouts because I didn't do weights with the original workout . It was about 55 minutes long. Hot, sweaty, dripping workout.
Nice workouts ladies.