Daily Check-In Wednesday, September 26
- Thread starter Tamster
- Start date
pwmatt
Cathlete
Hey Tammy and Jane!
IM2 for me also! Yea!
One week from today, I'll be in FLA getting ready to leave on my cruise! Yipee! http://bestsmileys.com/happy/7.gif
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
IM2 for me also! Yea!
One week from today, I'll be in FLA getting ready to leave on my cruise! Yipee! http://bestsmileys.com/happy/7.gif
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
Fit_mommy
Cathlete
Good Morning Ladies.
Yesterday ended up being a rest day. This cold must be wearing me out. I ended up napping for over 2 hours y'day! I NEVER do that!
So today I will try to double up body parts: tri's and bi's and if I am up to it I will attempt some cardio as well. I still feel like crud but I am going to TRY to work out today....I want to atleast do the weight work. My eating has been less then stellar so I'd like to do SOMETHING to make up for it....
On the bright side, my chest was screaming at me y'day because of GS chest on monday! It still hurts this morning...I'm just not sure how bad yet!}(
Thank goodness....no work this morning.
Ciao!
Yesterday ended up being a rest day. This cold must be wearing me out. I ended up napping for over 2 hours y'day! I NEVER do that!
So today I will try to double up body parts: tri's and bi's and if I am up to it I will attempt some cardio as well. I still feel like crud but I am going to TRY to work out today....I want to atleast do the weight work. My eating has been less then stellar so I'd like to do SOMETHING to make up for it....
On the bright side, my chest was screaming at me y'day because of GS chest on monday! It still hurts this morning...I'm just not sure how bad yet!}(
Thank goodness....no work this morning.
Ciao!
pwmatt
Cathlete
Wendy, kudos to you for wanting to take on so much today. If it was me, I'd probably do a timesaver or CTX, something a little easier.
I did IM2 and TBS #2. I feel good. I'm trying to stretch my back more as the lower part is the first thing to bug me after a day's work.
Conni, I can't help it. The whole family is so excited!
How does Franny compare in intensity to Cathe?
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
I did IM2 and TBS #2. I feel good. I'm trying to stretch my back more as the lower part is the first thing to bug me after a day's work.
Conni, I can't help it. The whole family is so excited!
How does Franny compare in intensity to Cathe?
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
ShyWolf
Cathlete
Good Morning Ladies! :7
Well today I have the SJP premix.
Jane I like your idea about the LB workouts
I believe I'll pull out my old rotation sheets and look them over to attempt something similar for Oct.
Phylis can you take me with you? Pwetty Pwlease?
LOL I hope you have a great time on your cruise.
My kid came home sick yesterday and I feel a bit of crud trying to invade my head but I'm going to pop some motrin and workout anyway - hopefully I'll sweat that crud out before it takes hold lol
Well today I have the SJP premix.
Jane I like your idea about the LB workouts
I believe I'll pull out my old rotation sheets and look them over to attempt something similar for Oct.
Phylis can you take me with you? Pwetty Pwlease?
LOL I hope you have a great time on your cruise.
My kid came home sick yesterday and I feel a bit of crud trying to invade my head but I'm going to pop some motrin and workout anyway - hopefully I'll sweat that crud out before it takes hold lol
Fit_mommy
Cathlete
I just finished my work out.
I ended up doing GS shoulders and triceps (instead of biceps and triceps)
I also did Kick Butt Boot Camp's Kickbox segment for a little cardio.
I was going to do ab work but I think I will save that for tomorrow along with my intended run. :+
Have a great afternoon.
I ended up doing GS shoulders and triceps (instead of biceps and triceps)
I also did Kick Butt Boot Camp's Kickbox segment for a little cardio.
I was going to do ab work but I think I will save that for tomorrow along with my intended run. :+
Have a great afternoon.
Conni
Cathlete
Hope you are okay, Vilma, it seems alot of people are getting that "crud"!
I think Franny is right up there with intensity, but she is a steady state kind of instructor, not a plyo jack bunny like Cathe. Her style is a mix of athletic with some fun dancy moves, and her personality is fantastic! She grows on you, that is for sure!
I think Franny is right up there with intensity, but she is a steady state kind of instructor, not a plyo jack bunny like Cathe. Her style is a mix of athletic with some fun dancy moves, and her personality is fantastic! She grows on you, that is for sure!