Daily Check-in, Wednesday, September 23, 2026
- Thread starter aqua girl
- Start date
Calico
Cathlete
Hi ladies,
Nora, I hope your ankle feels better.
Today I found another new Body Combat from their 95 series. It was 43 minutes and again very doable with only 1 questionable move that I only managed to get when they switched lead legs. There were modifications given and occasionally 1 person was doing them.
Very sweaty workout but good.
Nice workouts Linda!! You always do a nice mix.
Have a great day!!
Nora, I hope your ankle feels better.
Today I found another new Body Combat from their 95 series. It was 43 minutes and again very doable with only 1 questionable move that I only managed to get when they switched lead legs. There were modifications given and occasionally 1 person was doing them.
Very sweaty workout but good.
Nice workouts Linda!! You always do a nice mix.
Have a great day!!
nickisteen
Cathlete
Linda, another good blender for you today with
Blender- "Upper, Lower & Core Express" - 30 min.
YT-Kate's Home Fitness- "10 min. 2.0 Gentle Rebounder workout"
YT-Kate's Home Fitness- " 10 min. RLJR walking workout"
nickisteen
Cathlete
Annette, Body Combat from their 95 series. It was 43 minutes - I like sweaty workouts especially when I am enjoying them.
nickisteen
Cathlete
Hello, Ladies!
Today I did:
STS 2.0 Body Parts Chest for 38 minutes
STS 2.0 Body Parts Chest Bonus for 6 minutes
Total Body Stretching Basic for 14 minutes
I was trying to get in Body Parts Triceps but ran out of time - had a meeting to get to
Today I did:
STS 2.0 Body Parts Chest for 38 minutes
STS 2.0 Body Parts Chest Bonus for 6 minutes
Total Body Stretching Basic for 14 minutes
I was trying to get in Body Parts Triceps but ran out of time - had a meeting to get to
Hi girls, happy Wednesday
Linda- Great job on today's workout with:
Blender- "Upper, Lower & Core Express" - 30 min.
YT-Kate's Home Fitness- "10 min. 2.0 Gentle Rebounder workout"
YT-Kate's Home Fitness- " 10 min. RLJR walking workout"
WTG & high fives on your workout
Sadly, no on my ankle. Today there is more swelling and slight bruising and discoloration. It still hurts so I took that to mean no workouts probably the rest of this week. Hopefully next week I can workout and swelling will be gone.
Have a good evening
Annette- Great job on your fun workout today with:
YT- new Body Combat95 series= 43 Minutes w/modifications - Sounds fun! It's always nice when Modifications are shown even if you may not need them its a nice option. WTG & high fives on your workout, I'm envious as I wish I could be worse attempting to workout on it. My ankle is swollen and its painful, so no workouts no workouts for rest of the week. I'll see how it feels next week. Thanks for asking.
God bless and take care
Nicki - Amazing job on today's workout with:
STS 2.0 Body Parts Chest = 38 minutes
STS 2.0 Body Parts Chest Bonus = 6 minutes
Total Body Stretching Basic = 14 minutes
WTG & high fives
Enjoy a blessed evening
Bravo girls, amazing workouts everyone.
Enjoy your evening
Nora
Linda- Great job on today's workout with:
Blender- "Upper, Lower & Core Express" - 30 min.
YT-Kate's Home Fitness- "10 min. 2.0 Gentle Rebounder workout"
YT-Kate's Home Fitness- " 10 min. RLJR walking workout"
WTG & high fives on your workout
Sadly, no on my ankle. Today there is more swelling and slight bruising and discoloration. It still hurts so I took that to mean no workouts probably the rest of this week. Hopefully next week I can workout and swelling will be gone.
Have a good evening
Annette- Great job on your fun workout today with:
YT- new Body Combat95 series= 43 Minutes w/modifications - Sounds fun! It's always nice when Modifications are shown even if you may not need them its a nice option. WTG & high fives on your workout, I'm envious as I wish I could be worse attempting to workout on it. My ankle is swollen and its painful, so no workouts no workouts for rest of the week. I'll see how it feels next week. Thanks for asking.
God bless and take care
Nicki - Amazing job on today's workout with:
STS 2.0 Body Parts Chest = 38 minutes
STS 2.0 Body Parts Chest Bonus = 6 minutes
Total Body Stretching Basic = 14 minutes
WTG & high fives
Enjoy a blessed evening
Bravo girls, amazing workouts everyone.
Enjoy your evening
Nora