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Daily Check in Wednesday September 17, 2014
Good morning everyone,
I thought I'd start things off....
Today I did PUB again (I have to look good in a dress this weekend
) + MIS first segment of hi impact cardio - it was around 30 minutes. I just love that workout! So fun and energizing!!!!!
Have a great day ladies.
Hi Siobhan,
Today was a rest day for me, but lately I feel the need to burn off energy so I did C&W today.
I just don't feel the love for the older Cathe hi/low that you do,...
Hi ladies I got in a 30 min workout with weights and cardio. My hubby is out of town for the week and I'm pulling double duty.
I hope all are well.
Have a great night.
Carmen.
) + MIS first segment of hi impact cardio - it was around 30 minutes. I just love that workout! So fun and energizing!!!!!
