@ DAILY CHECK IN WEDNESDAY Sept. 7th@

[Calico]

Hi Siobhan,

Rainy day here.

Today I came to the gym and did 20 minutes on the rowing machine and 40 minutes on the elliptical. My legs are fried!!!

Now I need to walk down the 22 steps to leave the gym.

Hope you get a workout in today.

See you tomorrow.

 

[CeciFifi]

Hi Annette,

No workout for me today. I didn't sleep well so allowed myself to lie in a bit this morning and just work on my business before heading into the office. I will be back at it tomorrow. I envy your cardio today.

 

[Calico]

Ok. Due to the gym being busy I did no floorwork there. So I just finished 30 minutes of floorwork for abs, legs and glutes, here at home. I am finished.