@DAILY CHECK IN WEDNESDAY OCTOBER 30TH@

[Calico]

Hi gals,

Today I taught my Aerobic/Kickbox circuit to 4 ladies for an hour.

Then I did 45 minutes of a total body weight work including floorwork abs and glutes.

Have a great day and workout!!
I get my squishogram this afternoon, joy o joy !!

 

[jacmar]

Hi all

I really did not feel like working out this morning. It's been raining since Sunday and I also have not been sleeping well which is a bad combination. I did manage X10 Low Impact and some yoga.

Have a great day.

 

[CeciFifi]

Hi Everyone,

Today I did more millionaire hoy. I am enjoying his streaming service.

it's raining here too.