Daily Check in Wednesday October 23, 2013

[CeciFifi]

Good morning everyone,

It's Wednesday. This morning I did Cardio Supersets + Step (Stopped at 55 minutes as I ran out of time). This is one of my favourite cardio workouts. Not too advanced and it just keeps moving.

Enjoy your day and your workouts today ladies.

 

[Conni]

Hi Siobhan,

Good workout, but I just can't get into the step stuff in that series. It just seems boring to me. I love the new step workouts though, they are so much fun.

Today was Supercuts- me likey lots!

 

[Calico]

Still subbing so before work I did a taebo express kicks then wallked to the school. It was cold this morning so I think I walked a little bit faster.

 

[Carmen829]

Hi ladies evening walk with mom. Cold front coming here :/

Connie I love supercuts too.

have a great evening.

Carmen