Daily Check in Wednesday October 21st, 2020

[CeciFifi]

Hi Everyone,

Today I did more Caroline but I opted for a bodyweight only leg workout. I added on my own stretch.

Great workout yesterday, Annette. I wish you great results from your blood tests

I am looking forward to Cathe's merchandise. I will be buying some items e.g. a mat, the calendar and will see what else she has.

See you all tomorrow!

 

[wasnotwas]

Ripped with HiiT "low impact" one and two and 30 minutes yoga. I'm looking forward to Cathe's merchandise--I definitely want one of the firewalker loops as I'm not sure mine has as much resistance.

Have a great day, all!

 

[Calico]

Hi ladies,

Today I actually had 4 ladies for my class!!! We did my Cardio Circuit Party which was 47 minutes. Even had a brand new lady, she liked it.

Then I did 40 minutes of weight work including dumbbells, cables, machine (calf) and floorwork for abs,legs and glutes.

Still waiting on my lab results.

One lady told me that yesterday at the hospital (in Hagerstown, MD) they had a record number of Covid cases admitted since the Spring. They said that the 2nd wave was going to be bad.

Have a great day and workout!!

 

[Calico]

Ok, blood work is slightly better, creatinine is down slightly so gfr is up some (I think), and my calcium is down some too. I had to call the office because the online system disabled my account because it never sent me a code and I tried too many times. Oh well, at least it is slightly better.