Daily Check-in, Wednesday, October 21, 2026

[aqua girl]

getting started............

 

[aqua girl]

Good morning girls!

Today's workouts:

CatheLive- "Rock Your Total Body" - 37 min.
YT-Kate's Home Fitness- "CrossRope Ropeless Indoor Walk" - 12 min.

That's it. Have a good day girls.........

Nora, take care, and good luck with your upcoming procedure!

 

[Calico]

Hi ladies,

Nora, take care.

Today my back feels better, not 100% but much better.

I am still taking it easy but I did do CDORNER newest Cardio Kickboxing HIIT which was 30 minutes.
Then I did a 12 minute Tabata, both workouts off YouTube..

Hopefully the gym tomorrow.

Have a great day!!

Nice workout Linda!

 

[aqua girl]

Yay, Annette, glad your back is feeling a bit better. Good job with CDORNER newest Cardio Kickboxing HIIT -30 minutes, & a 12 minute Tabata.