Calico
Cathlete
Hi ladies ,
Taught my Lower Body Challenge workout to 7 ladies today for 50 minutes. My feet hurt soo much but we made it through.
Then I did 50 minutes of upper body weight work including floorwork abs and glutes.
I better feel something tomorrow!!
Nothing but rain today and wind.
Have a great day and workout!!
Taught my Lower Body Challenge workout to 7 ladies today for 50 minutes. My feet hurt soo much but we made it through.
Then I did 50 minutes of upper body weight work including floorwork abs and glutes.
I better feel something tomorrow!!
Nothing but rain today and wind.
Have a great day and workout!!
