@DAILY CHECK IN WEDNESDAY OCTOBER 12@

[Calico]

Hi gals,

Today I taught my aerobic circuit then did 10 minutes on the stair machine and then 35 minutes of weight work.

Have a great day!

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[~Elsie]

Good hump day folks.
Excellent workout again Annette! Hey, what is Amy Bento's Xtreme KickBox like? I do really like her weight workouts like All Pump Xtreme, although haven't done much of her aerobic stuff.

I have a "pre"-interview in a few hours. Wish me luck! Still getting settled in somewhat in our new spot .....I couldn't find any proper shoes for my interview. Yikes. I hope they don't notice shoes. It is with a legal non-profit, so I am counting on them being a little kind ......lol.

The photos from Strong & Sweaty are fun hey? I sorta hope Al turns up in Ramped Up Upper Body. I ordered this dvd last night ( & I am getting the downloads for the series )

 

[Henriette]

Good luck Elsie!

Today I did 2 EDT leg sessions in the afternoon and then in the evening a 16min Blogilates thigh & glutes w/o followed by 15min EDT ab session.

 

[CeciFifi]

Hi ladies,

I took a rest day today. I have both a headache and have been feeling nauseous. It's hard to know why. I will surely see you all tomorrow. I hope. Great workout ladies. Good luck Elsie and love that your are enjoying EDT henriette - any results yet?

 

[Calico]

Elsie, Amy Bento's Xtreme Kickbox is a good cardio workout with a pregnant modifier . I hardly ever do the whole thing but there are premixes.

Hope you get the job.

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[aqua girl]

Hi all, I am feeling like Ceci today, stomach hurting a bit and feel blah! So no workout today. Gotta take Coco for
His appt tomm. Afternoon, so please wish us luck that he will get a good checkup report, I think that is why I don't
Feel good......nerves..... Elsie, good luck with your job interview...good vibes coming your way, and "fingers & toes
Crossed"!!!!! . Good evening to all...