Daily Check In, Wednesday Oct.1

[Conni]

Hi ladies,

Annette - prayers still staying strong!

Today was STS Total Body - I am not a huge fan of this one. Way too fast to go as heavy as you are supposed to. I have such a hard time getting everything out and then getting all the reps in.

I need to figure out my next rotation...

 

[gonnabea5]

I love STS TB, but you're right - it does move very fast.

Today, for me, was Trisets - Upper body only. I'm a little fried right. LOL.

 

[Calico]

Thanks Conni.

Because my back is still hurting I did Leslie Sansone's Just Walk the 3 Mile one. Easy and not taxing on my back.

Have a great day!!

 

[CeciFifi]

Today I did... nothing. I had a rest day. I had something planned but decided to sleep in late instead. See you all tomorrow.