Daily Check in Wednesday November 27th, 2019

[CeciFifi]

Hi Everyone,

Today I did more MH. Short but good. I saw one of Cathe's clips. I can't wait to try the new workouts. She is looking very strong. My goodness!

have a great day everyone.

 

[jacmar]

Hi all

Ceci - I am super excited for the new Cathe workouts. She looks amazing. I don't do DVD's anymore so I will wait for the new workouts to be On Demand.

Today was Step Sweat Live and Yin Yoga.

Have a great day.

 

[Calico]

Hi ladies,

Today I taught my All Kickbox combos circuit workout to 6 ladies for 52 minutes.

Then I did 50 minutes of weight work including floorwork abs, legs and glutes. All dumbbells are cables today.

Have a great day and workout!!

 

[Calico]

Should say 'dumbbells and cables'