Daily Check in Wednesday November 25th 2020

[CeciFifi]

Wowww, November is almost over. It's been a blur.

Hi Annette,

So sorry about your tooth. Weirdly enough, last night I dreamt I was losing my teeth. Very scary. I am not a fan of someone coming close and hovering over me e.g. a dentist but ya gotta do it. I hope you aren't experiencing too much discomfort.

That said, today I did upper body Caroline Girvan. Her programs has been stellar. I gotta get back to Cathe. I miss her energy.

Have a great day!

 

[Calico]

Hi Siobhan,

Today I had 3 ladies and we did my Compound Full Body Plate Workout which was 47 minutes. It is tough even had a guest come with another lady.

Then I did 30 minutes on the elliptical and finally 45 minutes of mostly barbell chest press work(started to high and had to backtrack the weight before going up again) only got to 110 pounds. Then I did 2 sets of flyes using 25 and 30 pound dumbbells and also hammer curls using the same dumbbells. I stopped there and did floorwork for abs. Between all 3 things I think I am good for Thanksgiving which will only be hubby and me.

My tooth aches at times but isn't unbearable, yet. I am taking Tylenol which I forgot to take this morning to keep the pain at bay.

Have a great day!!