Daily Check-In Wednesday, November 23rd
- Thread starter Tamster
- Start date
Fit_mommy
Cathlete
Good Morning Tammy, Jane and all others!
Yep, the Nov. rotation says rest today but NO WAY! LOL I probably won't get a chance to work out tmrw.
So I was going to do tmrw's w/o today (SJP)but I've done L/B weight work 3 days in a row now and need a break from it! Maybe I should just skip the L/B weight work and do SJP anyway??? Things that make ya go HMMMMM! LOL
ETA: Ended up doing ME and LL back to back yesterday to try to get a GS length leg work out in. Boy did I feel the burn, baby! }( I must admit though that although I used weights for ME, when I got to LL, I went weightless...I didn't NEED weights. I STILL FELT IT!
TTFN.
Yep, the Nov. rotation says rest today but NO WAY! LOL I probably won't get a chance to work out tmrw.
So I was going to do tmrw's w/o today (SJP)but I've done L/B weight work 3 days in a row now and need a break from it! Maybe I should just skip the L/B weight work and do SJP anyway??? Things that make ya go HMMMMM! LOL
ETA: Ended up doing ME and LL back to back yesterday to try to get a GS length leg work out in. Boy did I feel the burn, baby! }( I must admit though that although I used weights for ME, when I got to LL, I went weightless...I didn't NEED weights. I STILL FELT IT!
TTFN.
Good morning everybody and happy Friday!!!
I slept in this morning and I will do a stretch and some abs after work today. I probably will only work half a day, yipee!!!
Great workout ladies.
Wendy - Wow, you go girl ME and LL back to back!!!!
I hope that everybody has a good workout or rest day
Kristine
I slept in this morning and I will do a stretch and some abs after work today. I probably will only work half a day, yipee!!!
Great workout ladies.
Wendy - Wow, you go girl ME and LL back to back!!!!
I hope that everybody has a good workout or rest day
Kristine
exercise forever
Cathlete
Hey girls,
Didn't do LG and PS floorlegs due to sick dd. I will do legs along with GSCT. I am dreading GSCT. Tough!!
kim
Didn't do LG and PS floorlegs due to sick dd. I will do legs along with GSCT. I am dreading GSCT. Tough!!
kim
Happy Thanksgiving Guys
Last night, when I got home, I put me workout clothes on and that’s as far as I got I wasn’t in the mood or something to workout, not sure what happened. But, didn’t feel up to it. So I went to bed early and got a good night’s rest
Up tis morning and did Cardio Kicks & KM leg drills, Ouch! Legs was fried, felted nice.
Tonight, I also planned a PM workout but not sure what to do after this morning, I'll figure out something. Have a wonderful Turkey day guys :9
Teddygirl is in charge~
Last night, when I got home, I put me workout clothes on and that’s as far as I got
I wasn’t in the mood or something to workout, not sure what happened. But, didn’t feel up to it. So I went to bed early and got a good night’s rest Up tis morning and did Cardio Kicks & KM leg drills, Ouch! Legs was fried, felted nice.
Tonight, I also planned a PM workout but not sure what to do after this morning, I'll figure out something. Have a wonderful Turkey day guys
:9 Teddygirl is in charge~
exercise forever
Cathlete
I did LG and PS floorlegs and GSCT. Tomorrow will be a ab marathon