Hi Ceci, Veterans Day here.
Today nobody showed up for class,sigh .
So I did 40 minutes on the elliptical, 35 minutes of weight work including floorwork for abs, legs and glutes and 7 minutes on the stair machine, I was worn out by then.
Still struggling with my weight hoping it is still because of my thyroid being out of whack. Can't win, having headaches almost daily, I think I might be having a gout flare. Just can't win.
Have a great day and workout!!