Daily Check in Wednesday November 11th, 2020

CeciFifi

Cathlete
Hi Everyone,

Today I did more Caroline - upper body/core - about 1 hour. Just love this woman.

Today is a holiday for many of us here as it's Remembrance Day.

Have a great day everyone.
 
Hi Ceci, Veterans Day here.

Today nobody showed up for class,sigh .

So I did 40 minutes on the elliptical, 35 minutes of weight work including floorwork for abs, legs and glutes and 7 minutes on the stair machine, I was worn out by then.

Still struggling with my weight hoping it is still because of my thyroid being out of whack. Can't win, having headaches almost daily, I think I might be having a gout flare. Just can't win.

Have a great day and workout!!
 

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