Daily Check-in Wednesday, May 31st, 2023
- Thread starter CeciFifi
- Start date
CeciFifi
Cathlete
Good Morning Everyone,
Today I did STS 2.0 - Upper Body #2 - there is a serious glitch going on near the end of segments and/or at the start of rest minutes. I guess someone forgot to remove a marker? I don't know much about this stuff. It's no big deal and I am sure Cathe knows. This is a solid workout - not much chest but there is lots of chest elsewhere e.g. via close grip presses. It's a full hour. Great workout. I love how colourful everything is. I added on 5 minutes of the standing abs. Good too! Nice change.
Annette - so sorry to read about your stomach issues. Let's hope it clears itself up if that is possible. Can you work out at all?
Linda - ER? Oh no. I hope nothing serious is going on for you. So glad to see you checking in again
Nora - Nice workout, even if it did have to get changed up
have a great day everyone.
Today I did STS 2.0 - Upper Body #2 - there is a serious glitch going on near the end of segments and/or at the start of rest minutes. I guess someone forgot to remove a marker? I don't know much about this stuff. It's no big deal and I am sure Cathe knows. This is a solid workout - not much chest but there is lots of chest elsewhere e.g. via close grip presses. It's a full hour. Great workout. I love how colourful everything is. I added on 5 minutes of the standing abs. Good too! Nice change.
Annette - so sorry to read about your stomach issues. Let's hope it clears itself up if that is possible. Can you work out at all?
Linda - ER? Oh no. I hope nothing serious is going on for you. So glad to see you checking in again
Nora - Nice workout, even if it did have to get changed up
have a great day everyone.
Good morning girls….
Yes, Siobhan, in that Upper Body workout in Scarecrows, a red message screen comes up at the end of the chapter. It is only on the streaming & not the dvd. They are aware of it & will fix.
This AM I did a little dvd mix of Super Sets. Only about 20 min. but I really liked it.
Hi Nora & Annette, thinking about you, Annette….
Yes, Siobhan, in that Upper Body workout in Scarecrows, a red message screen comes up at the end of the chapter. It is only on the streaming & not the dvd. They are aware of it & will fix.
This AM I did a little dvd mix of Super Sets. Only about 20 min. but I really liked it.
Hi Nora & Annette, thinking about you, Annette….
Hi girls!
No workout for me today with errands and a haircut appointment.
Siobhan- Nice workout today with d STS 2.0 - Upper Body #2, that is great. Sorry about the glitch. High gives and well done today
Annette- Good idea to avoid working out until the pain is way down. Good for you to take advantage of laying in the sun. Hang in there and I hope the pain dials down a lot so you can be more comfortable. I will keep you in my prayers. Take care
Linda- So glad you did receive your STS 2.0 and were able to try out - a little dvd mix of Super Sets. Only about 20 min. I'm glad you enjoyed it. I'll be reviewing STS 2.0 tomorrow and work on scheduling workouts for next week. I usually do this with new Cathe releases. I will Think positive thoughts and keep you in my prayers.
Have a nice evening
Nora
No workout for me today with errands and a haircut appointment.
Siobhan- Nice workout today with d STS 2.0 - Upper Body #2, that is great. Sorry about the glitch. High gives and well done today
Annette- Good idea to avoid working out until the pain is way down. Good for you to take advantage of laying in the sun. Hang in there and I hope the pain dials down a lot so you can be more comfortable. I will keep you in my prayers. Take care
Linda- So glad you did receive your STS 2.0 and were able to try out - a little dvd mix of Super Sets. Only about 20 min. I'm glad you enjoyed it. I'll be reviewing STS 2.0 tomorrow and work on scheduling workouts for next week. I usually do this with new Cathe releases. I will Think positive thoughts and keep you in my prayers.
Have a nice evening
Nora