Daily Check-in, Wednesday, May 29, 2024

[aqua girl]

getting us going.........

 

[aqua girl]

Good morning all!

Today's workouts:

Blender- "Touch Up Training- Lower Body Express # 3" -19 min.
Hydrow Circuit Training - 20 min. Row & Lower Body Wts. EMOM
CrossRope app- "Ropeless Low Impact- Day 9- 11 min.

That's it! Have a good day!

 

[Calico]

Hi ladies,

Today I stayed home and found an Ultimate Taebo Upper Body workout on YouTube. It was a compilation of arm (upper body) exercises from different Taebo workouts. It was 51 minutes of intense sweatiness. Plus I had on my wrist weights.

Now to continue packing for vacation.

Nice workout Linda!

 

[aqua girl]

Great 51 min Ultimate Taebo Upper Body workout Annette! Yay.......have fun packing ,
must be planning on that vacation very soon...hope it's a great one!

 

[Czechfan]

Hello my fellow workout warriors

Linda- Great job on today's workout with:

Blender- "Touch Up Training- Lower Body Express # 3" -19 min.
Hydrow Circuit Training - 20 min. Row & Lower Body Wts. EMOM
CrossRope app- "Ropeless Low Impact- Day 9- 11 min.

Awesome job on all your fun workouts today! Well done! Have a beautiful day

Annette- Fun and challenging workouts today with:

YT- Ultimate Taebo Upper Body= 51 Min done w/wrist weights

Happy vacation packing & have a great day

Siobhan- Hello's & waves. Have a wonderful day

Here's today's workout:

Leslie Sansone- 7 Day Calorie Blast- 1 Mile Get Started= 24 Min
TaeBo - Cardio Circuit 1= 36 Min
YT- Kaleigh Cohen Cycling- 30 min Indoor Cycling Class Week 1: THE ESSENTIALS = 32 Min

Enjoy your Wednesday

Nora

 

[CeciFifi]

Good Morning Everyone,

I took a rest day yesterday. Today I did Xtrain bi's/tri's burnsets and added on 2023 videos jump rope 11 minute workout. That was a good workout.

Great to see us all getting in our fitness! See you tomorrow.

 

[aqua girl]

Good one Nora, Leslie Sansone- 7 Day Calorie Blast- 1 Mile Get Started= 24 Min
TaeBo - Cardio Circuit 1= 36 Min & YT- Kaleigh Cohen Cycling- 30 min Indoor Cycling Class Week 1: THE ESSENTIALS. You & Annette are TaeBo fans!! great!

Nice job Siobhan withXtrain bi's/tri's burnsets & the jump rope bonus On Gloved Up &
Sweaty. Agreed, it is fun.

 

[Czechfan]

Hi ladies

I had to com back and make sure to fess up I did not get to workout today. I had errands and it got too late to workout. I have been feeling extreme fatigue trying to get through the day has been tough. Yes, I am a huge Tae Bo fan.

Have a good evening

Nora

 

[aqua girl]

Sorry you didn’t get your workout in Nora…..there’s always another day…