Daily Check in Wednesday May 27th, 2020

[CeciFifi]

Hi Everyone,

This morning I just stretched and did my back exercises for 30 minutes. No workout.

Sherri - 103???? Oh my. It's hot here too. I just slept with the windows open and a fan blowing. We have A/C but I prefer fresh air (well - air. I am sure it's not that fresh living off a main artery in a major North American city ha ha).

Great workouts ladies.

Annette - I hope you are having a better day

 

[jacmar]

Hi all

Ceci - I prefer to have the fresh air as well but it just gets so humid here in NJ! I am forced to use the AC more than I would like to.

Sherri - do you live on the West Coast? I love the heat but not the humidity. Las Vegas area weather is my favorite. We try to get out there at least once a year now that the kids are on their own.

Annette - I hope that you are feeling better.

Today was LI Cardio Hiit Live and a Yin Yoga.

Have a great day.

 

[Calico]

Hi ladies,

I got home yesterday around 5:30 pm. Numbers look better.

New more complete diagnosis: Acute kidney injury brought on by hypercalcemia(high calcium) caused by the excess usage of supplements including vitamin D leading to an electrolyte depletion.

According to 2nd kidney doctor. I was not in kidney failure because to her kidney failure means dialysis and I was never in need of dialysis.

So all my cardiac symptoms ie..tachycardia, palpitations, and high blood pressure were from the electrolyte imbalance.

They also had me on the wrong diet at the hospital. Renal diet is for dialysis patients, I was not so the diet was keeping all my electrolytes low when mine needed to be high(with the exception of calcium). So the doctor was not happy about that. But with a last minute fluids with added magnesium, phosphorus, and potassium they were able to get my numbers up so I could come home.

Oh my!! Don't leave 3 men home alone for almost 4 days. My house is a disaster!!

So today I did the original 8 minute Taebo just to see how it went. Went great, then I vacuumed like a mad woman because nobody did it while I was gone.

I might do more we'll see.

Have a great day and workout.

 

[Calico]

Add about 24 more minutes of Billy's In the Living room workouts. I did 24 minutes of the 30 minute workout, started to get tired and didn't want to push it. Before that was more cleaning. I may in a little while try some floorwork. Baby steps in spurts.

 

[jacmar]

Annette - that is great news.

You are a MUCH better woman than I - those men would be cleaning up the mess they made while I rested and they waited on me hand and foot

 

[ddsadie]

Today was KCM Lean Body Circuits premix Boxing & Upper Body. It was ok, although I like the boxing in Cardio Pump better.

Annette, so glad to hear you are home again. Baby steps sounds good. Sorry your house was such a mess.

Ceci - Yep 103 yesterday and 105 projected for today. Then Saturday is suppose to be rain and 80 degrees. Ugh!

Lisa, Yes, I am in California. I was born and raised in Texas, but I've been here most of my life. I prefer the California heat over the Texas heat w/humidity.