Daily Check-In Wednesday, May 26th

Good Morning Glories!!

It is going to be in the 90s here today...YIKES!!! Thankfully, the repairman showed up at 7:30 last night to fix our air conditioning :) it took a long time for the house to cool down!

Today is ETK swings....feels good to get back working with kettlebells.

Have a good day!
 
Good Morning !

Tammy, we've had our a/c on for days ! I'm glad you got yours fixed.

I'm doing a circuit today....still haven't picked it out, but I want one heavy on weights, lighter on cardio. Any suggestions ??

Have a great Hump day!
 
Good morning ladies - I've had my A/C on for what seems like months but I know its only been weeks. Its suppose to be another muggy/hot one today.

I'm attending a leadership workshop tonight so no workout for me. I feel like I havent really worked out in a few days. I have vacation coming in less than two weeks so I better get my rear in gear. Going to Key West in June. (I know hurricane season :confused:)

Have a great day.

Carmen.
 
Hi everyone,

Key West sounds like fun Carmen, I will wave from Marco, okay?

Today was cardio - I didn't feel like jumping around like a bean, maybe its the humidity, I don't know. I did Marcus' Airborne, and then AB Hits.

Have a good day all.
 
Well it is a good thing I got all of upper body in yesterday and abs because I got a teaching (subbing) job for Thursday now and Friday so I won't be getting a workout in those days.

I did Kimberly Spreen's Cardio Camp the kickboxing premix for my workout with my back out also so I was very careful. I keep stepping wrong and rehurting my back after I bent over wrong at Wal-Mart last Saturday. It is sooo low in my back that my buttocks hurts which isn't fun.:(

Hopefully standing and teaching tomorrow and Friday won't kill my back even more.

Have a great rest of the week.:D
 
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