@ DAILY CHECK IN WEDNESDAY MAY 26@

[Calico]

Hi Siobhan,

Today I taught 2 classes back to back. The Silver and Fit class with 7 ladies was an hour at 9 am.

Then at 10:30 my class of 3 ladies for 50 minutes.

Both circuits with cardio and weights. I am plum tuckered out.

Hope you have a great day and a wonderful workout!

 

[CeciFifi]

Hi Annette,

Wow. 2 classes back to back! stamina.

I, on the other hand, took a rest day today. I hope to see you tomorrow.