Daily Check-in Wednesday, May 24th, 2023
- Thread starter CeciFifi
- Start date
CeciFifi
Cathlete
I am baaaack!!!
Today I did a short 15 minute walk with my dog and did Cathe's latest live workout - 7 upper body. It was good. DH is in Vancouver on business all week. I drove home on my own from Ottawa and he flew out from there on Monday. It was nice for the famjam to have a weekend together.
Linda - I am so sorry to read you may have something serious going on with your eye. I can't work out either when I am feeling down in the dumps. I am so sorry you are not feeling your best. We are all here for you!!! You will be missed 'cos you are here every day starting us off and we love it! You are such a cheerleader for everyone. We are here even if you just want to vent or share.
Nora and Annette - have a wonderful day. Annette - I am so glad to read you are starting to feel better. phew.
Today I did a short 15 minute walk with my dog and did Cathe's latest live workout - 7 upper body. It was good. DH is in Vancouver on business all week. I drove home on my own from Ottawa and he flew out from there on Monday. It was nice for the famjam to have a weekend together.
Linda - I am so sorry to read you may have something serious going on with your eye. I can't work out either when I am feeling down in the dumps. I am so sorry you are not feeling your best. We are all here for you!!! You will be missed 'cos you are here every day starting us off and we love it! You are such a cheerleader for everyone. We are here even if you just want to vent or share.
Nora and Annette - have a wonderful day. Annette - I am so glad to read you are starting to feel better. phew.
Calico
Cathlete
Hi ladies,
Today I did a new CDorner Kickboxing workout that was 41 minutes long. Worked up a good sweat.
Now I need to start a load of laundry and see about laying in the sun. Linda, I hope you are able to find out what is going on with your eye.
Siobhan, glad you had a great trip!! Nice workout. We missed you!!
Nora, hope you get a workout in.
See you tomorrow.
Today I did a new CDorner Kickboxing workout that was 41 minutes long. Worked up a good sweat.
Now I need to start a load of laundry and see about laying in the sun. Linda, I hope you are able to find out what is going on with your eye.
Siobhan, glad you had a great trip!! Nice workout. We missed you!!
Nora, hope you get a workout in.
See you tomorrow.
Good morning girls
Linda- I'm so sorry. I did not realize you had serious eye problems. I apologize If my comments yesterday seemed inapproporiate, definitely not my inetntion. I can understand being in the dumps and not feeling like workingout let alone posting. Right now you need to take care of you.
Just know you will be very missed and that we are here for you. I will keep you in my prayers. Take care ((Cyber Hugs))
Siobhan- Yay! Siobhan is back! Its been a busy time for you. It's nice you had some family time, hopefully some relaxing down time as well.
Great job on today's workout with:
a short 15 minute walk with my dog and did Cathe's latest live workout - 7 upper body. I hopwe youe DH's business trip goes well. Enjoy being back home and have a wonderful day.
Annette- Good job on your workout today with:
CDorner Kickboxing workout approx. 41 min, sounds like fun good for you
l know you mentioned needing to start laundry, Oh it's a never ending thing isn't it? LOL!
Then on to the part I know you'll enjoy laying in the sun. Have fun and relaxing soaking up the sun and keep on feeling better.
Have a blessed day
Here's today's workout:
YT- MPL - Your Body will THANK YOU after this Quick Stretching Routine (Hamstrings, Hips, Back)= 7 Min
XTrain- D5- Legs- Premix #4 Standing+ Floor= 42 Min
YT- Kaleigh Cohen Cycling - Best of 2022 = 44 Min
YT- Kaleigh Cohen Fitness- Do This After Every Cycling Workout = 12 Min
Blessings and Prayers as you move forward in your Wednesday
Nora
Linda- I'm so sorry. I did not realize you had serious eye problems. I apologize If my comments yesterday seemed inapproporiate, definitely not my inetntion. I can understand being in the dumps and not feeling like workingout let alone posting. Right now you need to take care of you.
Just know you will be very missed and that we are here for you. I will keep you in my prayers. Take care
((Cyber Hugs))Siobhan- Yay! Siobhan is back! Its been a busy time for you. It's nice you had some family time, hopefully some relaxing down time as well.
Great job on today's workout with:
a short 15 minute walk with my dog and did Cathe's latest live workout - 7 upper body. I hopwe youe DH's business trip goes well. Enjoy being back home and have a wonderful day.
Annette- Good job on your workout today with:
CDorner Kickboxing workout approx. 41 min, sounds like fun good for you
l know you mentioned needing to start laundry, Oh it's a never ending thing isn't it? LOL!
Then on to the part I know you'll enjoy laying in the sun. Have fun and relaxing soaking up the sun and keep on feeling better.
Have a blessed day
Here's today's workout:
YT- MPL - Your Body will THANK YOU after this Quick Stretching Routine (Hamstrings, Hips, Back)= 7 Min
XTrain- D5- Legs- Premix #4 Standing+ Floor= 42 Min
YT- Kaleigh Cohen Cycling - Best of 2022 = 44 Min
YT- Kaleigh Cohen Fitness- Do This After Every Cycling Workout = 12 Min
Blessings and Prayers as you move forward in your Wednesday
Nora