Daily Check in Wednesday May 13th, 2020

[CeciFifi]

Hi Everyone,

Today I did a short youtube yoga workout + a 10 minute blogilates abs workout.

Welcome ddsadie! We love having new people checking in with us.

Have a great day everyone.

 

[ddsadie]

Hello, today was KCM Body Shop #2. Thank you all for the warm welcome.

 

[jacmar]

Hi all

Welcome ddsadie!

Today was Awesome Upper Body Live, a 30 minute walk and a Sydney Cummings stretch.

Have a great day.

 

[Calico]

Hi ladies,

Welcome again ddsadie!!

Today I went over my Up Tempo Kickbox Jam go make sure that the CD was ok. I changed some things and I think it has better flow now. That was 41 minutes.

Then I did a PopSugar Cardio Boxing routine off of YouTube and it was 33 minutes but not the best workout to get a sweat.

Then I did 34 minutes of weight work including floorwork for abs, glutes and legs.

Sunny but still cooler than I work like.

Have a great day and workout!!