Daily Check-in Wednesday, May 11th, 2022

[CeciFifi]

Hi Annette,

Today I am taking a rest day. My body just isn't feeling it for some reason so I have to listen to it. I will be back at it tomorrow.

Great big workout yesterday. I hope you enjoyed the sun.

have a great day.
siobhan

 

[Calico]

Hi Siobhan,

I almost joined you but instead I laid in the sun for 2 hours and 15 minutes. Then I came in and did 21 minutes of a kickboxing workout , then I did a warm up and 1 chest exercise off of a NML workout. Did not want to do push up so I stopped it and did my own upper body weight workout for about 20 minutes which included biceps, triceps, back and floorwork for abs and legs.

So I did something, lame but something nevertheless.

See you tomorrow.