@DAILY CHECK IN WEDNESDAY MAY 10TH @

[Calico]

Hi ladies,

Today I taught my disco circuit class to 7 ladies for 53 minutes.

Then I did 35 minutes of weight work including abs, this was a light day.

Aqua girl still praying for you and your family.

Have a great day!

Sent from my SM-G930V using Tapatalk

 

[tlc93]

Good day everyone ((((hugs)))) Aquagirl. I hope everyone is doing as best they can. Today I did Michelle Dozois Cardio interval burn remix. Excellent sweat fest. Great to get the kinks out.

 

[CeciFifi]

Hi Everyone,

Linda - I hope you are hanging in the there for you and your family. Peg - how have you been doing.

Loved that story about the phone call - i read it to my DH.

Today I did about 40 minutes of a total metabolic body workout (wb) + 20 minutes of body blast hoco.

The sun is shining today and the trees and flowers are in bloom. it's really been a beautiful few days here.

I hope to see you all tomorrow.

 

[~Elsie]

Hello girls, Happy hump day? I hope we all have some moments of joy or solace in our day.

Today I did Met-Rx 180 Definition Lower Body + Floorwork from Lower Body Blast (Cathe). Will feel it tomorrow.