@DAILY CHECK IN WEDNESDAY MARCH 7TH @

[Calico]

Hi ladies,

Today I taught my Chair Kickbox Circuit workout to 13 ladies for an hour then I did an hour of weight work, full body, ending with floorwork abs.

Son starts his orientation tomorrow morning!! And of course to day he gets a call from Subway[emoji1].

Have a great day and workout![emoji16]

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[Missy Hiett]

Hi all! My son picked up his cap and gown yesterday. That's my last baby! So sad!

I still haven't gotten my husband back on the bike. His back has been bothering him. I think he needs to do some light lifting...not right now but when it gets better.

I'm doing great on the Weight Watchers. I love the new program.

I'm going to do an easier step routine today. Yesterday I was so tired!

 

[tlc93]

Hi Missy and Annette. Today I did another Yvette. It was the All out Cardio step kickboxing. That was ALOT of cardio. I feel like I need a nap! We're just getting into another storm now. JEEZ!!

Missy good for you w/ the weight watchers. It's nice to see progress. Annette, is it snowing by you? I'm betting Walmart has better benefits than Subway right? Congrats to your son.

Henriette, what did you think of Great glutes? Pretty awesome right? That was a toughy!!

Hello to Siobhan, Linda and Elsie!!

 

[aqua girl]

Hey girls, tonight I did a DVD mix of my own on Kelly's Split Sessions, combining upper & lower body. Boy, that
Leg work with the loop she does is tough! I must admit, I have some more of her workouts coming..
I gotta stop this!

Cold again, brrrrr....how much snow are you getting Peg? Congrats to your son, Annette, I have always heard that
Walmart is a good place to work...but boy it drives me nuts sometimes to go there, it's always sooo busy. I do
Get the majority of my groceries there, they do have a really good selection of stuff...and the frozen food section
Is my favorite, along with the bakery & deli

A big hello to Elsie, hope you are getting things worked out and back on track!

 

[tlc93]

Me again....I think we got about 12 inches. But it’s still snowing a little. Maybe another 2-3 overnight? I’m not sure. It was very pretty coming down unlike last week when it was extremely windy. Crazy weather for sure!

Linda I still have dvds on my wish list. I’ll probably get them soon. There are worse things you cound be spending money on, therefore, no need to feel bad.

 

[Henriette]

Hi ladies,

Wednesday was really hectic, work, taking Mick for his vaccination and they always seem to run late so that takes a few hours, drive boys to basketball, plan a basketball tournament for Easter weekend, cook dinner, laundry... you get the picture. I went for several walks with Mick so I more than got my steps in and I managed to squeeze in Gym Style Premix Back & Bi's, again going extra heavy as I knew it would be short.

Annette - congrats to your son with his job.

Peg - Oh My Glutes was good. Real good. I want to try Oh My Quads soon, but I may be too tired and too short on time during the week. We'll see.

Linda - I also ordered more KCM incl. Build & Burn. I think that was 35 dollars on Amazon for pre-order, so not sure when I will get it. I am trying not to buy more as I love Cathe Live and took a year subscription on that so my DVDs are not getting as much attention as they deserve. There really aren't enough hours in a day for everything that I want to do.

I am trying to up my protein intake, not just with shakes, but with actual food so I made shredded chicken in the crockpot yesterday for the first time. I only tried a bite before putting it away, but it seemed promising.


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