Daily Check in Wednesday March 6, 2019

CeciFifi

Cathlete
Hi Everyone,

I just didn't feel like working out today so forced myself to do the following: Fit splits lower body premix (what a great choice. I really enjoyed that!) + my own stretches and yoga moves.

It's another cold day out there. Stay warm.
 
Hi all

Ceci - I didn't feel like working out this morning either! I blame everything on Mercury being in retrograde. :D

Today was Yoga TX. These are great segments on YouTube.

Have a great day.
 
Hi gals,

Cold here too. I had 7 ladies for my tweaked All Kickbox combo circuit which was 51 minutes. They seemed to like it.

Then I did 52 minutes on the elliptical using level 12 and the playing with elevation and going forward and backward.

Now I am finished and heading home.

Have a great day and workout!!
 

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