CeciFifi
Cathlete
Hi Annette,
Today I did the standing portion of LLB (45 minutes).
And yes, I wore braces in my mid 30's but one lower tooth moved so now I will wear invisalign to try to move it back in place. I hit my tooth over xmas with a fork by accident. It moved my tooth away from the embedded retainer I wear to keep my lower teeth aligned. It's covered by work so I am good with that (i hope it's covered - eek).
Have you ever seen this blog?
www.fitnessmystyle.com
it give every detailed move in Cathe's workouts. It might give you some ideas (or maybe you've already seen this).
i didn't remember you don't teach on Mondays. Long weekends are nice!
have great day!
Today I did the standing portion of LLB (45 minutes).
And yes, I wore braces in my mid 30's but one lower tooth moved so now I will wear invisalign to try to move it back in place. I hit my tooth over xmas with a fork by accident. It moved my tooth away from the embedded retainer I wear to keep my lower teeth aligned. It's covered by work so I am good with that (i hope it's covered - eek).
Have you ever seen this blog?
Cathe Live | Fitness My Style
This page collects all of Fitness My Style's Cathe Live Reviews in one place to help you search more easily for one particular workout or to help you find the perfect workout to do today!
www.fitnessmystyle.com
it give every detailed move in Cathe's workouts. It might give you some ideas (or maybe you've already seen this).
i didn't remember you don't teach on Mondays. Long weekends are nice!
have great day!
