Daily Check-in, Wednesday, March 26, 2025

A

aqua girl

Cathlete
Good morning ladies!

Today's workouts:

Perfect 30- Perfect Pump-Upper Body workout- 31 min. ( Yes, I did pull out an actual dvd!) :)
Hydrow Circuit Training- 20 min. "Row, Lunge, Repeat" Rowing & Bodyweight Lunges Circuit

That's it. Enjoy your day & workouts!
 
Hi Linda,

Nice workout for you! LOL! About pulling out a DVD.

Today I did Billy's Fat Blasting Cardio workout which is 45 minutes long. I wore my boxing gloves for the part that used the bands. Nice sweat and I started out cold and finished feeling hot and sweaty.

Hope everyone else gets a good workout in or a much needed rest day.

See ya tomorrow.
 
Happy Hump day:)

Linda- Great job on today's workout with:

Perfect 30- Perfect Pump-Upper Body workout- 31 min- Wow, a DVD:)
Hydrow Circuit Training- 20 min. "Row, Lunge, Repeat" Rowing & Bodyweight Lunges Circuit- Nice Challenging sounding workout.

WTG & high fives:)

Have a beautiful day;)

Annette- Great job on today's workout with:

Billy's Fat Blasting Cardio= 45 minutes w/boxing gloves- WTG that's a fun and sweaty workout, Bravo!
WTG & high fives;)

Have beautiful day

Hello's waves to- Siobhan, Nicki and everyone that follows - Have a good day all;)

Here's today's workout:

Chalene Extreme - Burn Circuit 2= 38 Min
YT- Kaleigh Cohen Cycle - 30 Minute FAT BURNING Rhythm Ride Indoor Cycling Class = 35 Min
PiYo -Define Lower Body= 21 Min

Enjoy the rest of your day;)

Nora
 
Well, Nora, as I was posting, you popped up! :)

Nice workout as well with Chalene Extreme - Burn Circuit 2= 38 Min
YT- Kaleigh Cohen Cycle - 30 Minute FAT BURNING Rhythm Ride Indoor Cycling Class
PiYo -Define Lower Body= 21 Min. What a neat mix!
 
aqua girl said:
Good morning ladies!

Today's workouts:

Perfect 30- Perfect Pump-Upper Body workout- 31 min. ( Yes, I did pull out an actual dvd!) :)
Hydrow Circuit Training- 20 min. "Row, Lunge, Repeat" Rowing & Bodyweight Lunges Circuit

That's it. Enjoy your day & workouts!
Click to expand...
Go Linda with your DVD workout!!
Perfect 30- Perfect Pump-Upper Body workout- 31 min. ( Yes, I did pull out an actual dvd!) :)
Hydrow Circuit Training- 20 min. "Row, Lunge, Repeat" Rowing & Bodyweight Lunges Circuit
 
Calico said:
Hi Linda,

Nice workout for you! LOL! About pulling out a DVD.

Today I did Billy's Fat Blasting Cardio workout which is 45 minutes long. I wore my boxing gloves for the part that used the bands. Nice sweat and I started out cold and finished feeling hot and sweaty.

Hope everyone else gets a good workout in or a much needed rest day.

See ya tomorrow.
Click to expand...
Annette, good job with Billy's Fat Blasting Cardio workout which is 45 minutes. So, would you recommend this one? I'm looking for some good cardio workouts.
 
Czechfan said:
Happy Hump day:)

Linda- Great job on today's workout with:

Perfect 30- Perfect Pump-Upper Body workout- 31 min- Wow, a DVD:)
Hydrow Circuit Training- 20 min. "Row, Lunge, Repeat" Rowing & Bodyweight Lunges Circuit- Nice Challenging sounding workout.

WTG & high fives:)

Have a beautiful day;)

Annette- Great job on today's workout with:

Billy's Fat Blasting Cardio= 45 minutes w/boxing gloves- WTG that's a fun and sweaty workout, Bravo!
WTG & high fives;)

Have beautiful day

Hello's waves to- Siobhan, Nicki and everyone that follows - Have a good day all;)

Here's today's workout:

Chalene Extreme - Burn Circuit 2= 38 Min
YT- Kaleigh Cohen Cycle - 30 Minute FAT BURNING Rhythm Ride Indoor Cycling Class = 35 Min
PiYo -Define Lower Body= 21 Min

Enjoy the rest of your day;)

Nora
Click to expand...
Nora, good workout with Chalene Extreme - Burn Circuit 2= 38 Min
YT- Kaleigh Cohen Cycle - 30 Minute FAT BURNING Rhythm Ride Indoor Cycling Class = 35 Min PiYo -Define Lower Body= 21 Min
I think I may have PiYo. May have to look for it.
 
nickisteen said:
Annette, good job with Billy's Fat Blasting Cardio workout which is 45 minutes. So, would you recommend this one? I'm looking for some good cardio workouts.
Click to expand...
Nicki, if you want a balanced cardio with resistance bands then this one works well. It is only 45 minutes which is a nice time frame. He has another Fat Blasting Total Body one that uses bands also and it is an hour long. I like that one too. His Get Ripped series are good too. Finding them maybe difficult as most aren't sold anymore except used.
 
Calico said:
Nicki, if you want a balanced cardio with resistance bands then this one works well. It is only 45 minutes which is a nice time frame. He has another Fat Blasting Total Body one that uses bands also and it is an hour long. I like that one too. His Get Ripped series are good too. Finding them maybe difficult as most aren't sold anymore except used.
Click to expand...
Thank you, Annette!!
 
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