Hi ladies,
Today I taught my Kickbox Fun with Add Ons 1 workout to 11 ladies for about 48 minutes. Then I did 24 minutes on the stair machine and 15 minutes on the elliptical. So I am beat.
I am trying to start a Cardio kickboxing class here at the gym. I talked to some of my ladies that like it and they are game. So I just need to get in touch with the owners.
Have a great day and workout!!