daily check in Wednesday June 2nd, 2021
- Thread starter CeciFifi
- Start date
Calico
Cathlete
Hi Siobhan,
Today I had 2 ladies and we did my Weights,Cardio and more Weights 1 routine for an hour, including floorwork for abs, legs and glutes.
I ended up talking awhile, then showed a perspective new member around the gym and talked about classes and other stuff. I left her with the employee on duty to join. So hopefully she will be a new person in my class,yay!!
So I came home. I will hit weights hard tomorrow.
Glad that you got a well earned stretch in.
Have a great day!!
Today I had 2 ladies and we did my Weights,Cardio and more Weights 1 routine for an hour, including floorwork for abs, legs and glutes.
I ended up talking awhile, then showed a perspective new member around the gym and talked about classes and other stuff. I left her with the employee on duty to join. So hopefully she will be a new person in my class,yay!!
So I came home. I will hit weights hard tomorrow.
Glad that you got a well earned stretch in.
Have a great day!!