Daily Check-in Wednesday, June 29th, 2022

CeciFifi

Cathlete
Hi Annette,

sorry I haven't been checking in. I forgot my password and didn't write it down. I finally remembered it!

I have been walking for the last 3 days outside for about 40 minutes each time.

Glad to see you still working out and checking in. Have a great day.
 
Hi Siobhan,

Glad to see you again, and glad to hear that you are getting some exercise in.

Today I did one of KCM 30 Minutes to Fitness Kickboxing (with my wrist weights on) plus I did 13 minutes of freestyle kick kickboxing to some music I found on YouTube.

I am going to the pool to relax and catch some rays.

Hope to see you tomorrow.
 

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